From Mile One Blog

Motivation, advice, recommendations, can be found here. The From Mile One Blog is about learning how to get out there and demand more from yourself.

By From Mile One

From Mile One
The Arctic
Arctic Cool Crew Neck Shirt Review
frommileone.com - Keith Palmer
I received a shirt from Arctic Cool to do a review on. I have spent some time putting the shirt through its paces while running, working out, and …
Apr 28, 2018
From Mile One
Running Shoes
Before You Buy: What You Need to Know About Running Shoes
frommileone.com - Keith Palmer
Before you go out and spend your hard-earned money on a pair of running shoes read this to learn about what makes a good pair of running shoes. The …
Apr 20, 2018
From Mile One
Running
Six Mile Run
frommileone.com - Keith Palmer
This morning I went out on a run. I set out with the goal to run six miles. It was cool and windy this morning. The path I went to was quiet. After …
Apr 14, 2018
From Mile One
iPhone
VUP Running Armband Review
frommileone.com - Keith Palmer
The VUP Running Armband is a solution to running or cycling with your phone in your pocket. The product has a list of desired features that include …
Apr 11, 2018
From Mile One
Trail Running
Trail Running
frommileone.com - Keith Palmer
Trail running is my personal favorite way to run. For me, running on a trail provides a better work out than running on a path. It also gives me the …
Apr 5, 2018