Ben Fritz SeidelSTOP Doing Sit-Ups – 3 Exercises Better for Six-Pack Abs With No Equipment | BOXROXboxrox.com - By Robert BornIf you want to strengthen your core there are way better options than sit-ups. And that is, perhaps, the main reason why you should stop doing …
Ben Fritz SeidelDo you have a sedentary lifestyle? These 5 exercises offset a day of sitting at your deskThe Manual - By BethAnn MayerIn not-so-breaking news, sitting all day isn’t the best habit for your health. Yet, many of us have desk jobs, making a sedentary lifestyle somewhat …
Ben Fritz SeidelI’m a Physical Therapist and This Is My Go-to Exercise for Instant Lower Back Pain Reliefwellness52.com - Bennett Richardson, DPT, PT, CSCSLower back pain can be excruciating. They often appear or repeat out of nowhere. Having one or two exercises you can go to for some lower back pain …
Ben Fritz SeidelFailure is a good teacher, explainedverified_publisherSalon - By Robert KunzmanUnusual Courses is an occasional series from The Conversation U.S. highlighting unconventional approaches to teaching. Title of course: "Failure, and How We Can Learn from It" What prompted the idea for the course? When I was a high school teacher, I found plenty of joy and fulfillment in my work. But …
Ben Fritz Seidel3 categories and 8 subcategories of management stylesverified_publisherLaddersManagement styles vary between individuals. And though most tend to gravitate towards a particular style type, an individual could choose to use …
Ben Fritz SeidelYou only need four moves and eight minutes to build a stronger coreFit&Well - James FrewWhether you want to strengthen your core or build visible muscle, there are plenty of reasons to train your abs. When you're short on time or away …
