Zoë A. Woodson

43 Flips | 9 Magazines | 8 Likes | 2 Followers | @frenchbreakfast | Keep up with Zoë A. Woodson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zoë A. Woodson”

The science of static electricity - Anuradha Bhagwat

Five Tribes: Jenna Busch, Satine Phoenix, and Richard Garriott Join Wil on TableTop

Geek

8 Countercultural Decisions to Find Financial Freedom

<i>“You all laugh at me because I’m different, I laugh at you because you’re all the same.”</i> — John Davis<p>Financial advice abounds everywhere we look. It …

From overweight and unhappy to awesome Internet guru

By Brigid Schulte<p>Brigid Schulte<p>Bio<p>In 2005, Leo Babauta was 70 pounds overweight. He smoked cigarettes and ate junk food. He was disorganized and deeply in debt. Now, the father of six is trim, and runs triathlons and even ran a 50-mile ultra-marathon. He eats a vegan diet, cleared out clutter and …

San Francisco

How to: Make Your Own Protein Bars

I go from zero to hangry faster then almost anyone I know, so I've learned the value of keeping protein bars on hand. I tend to lose my self in a …

8 Foreign Series to Watch on Netflix

You're done with the sometimes-frustrating season three of <i>House of Cards</i>. You blazed through <i>Unbreakable Kimmy Schmidt</i> in an afternoon. Even <i>Bloodline</i> is done and binged. And rather than starting up episodes of <i>The Office</i> or <i>How I Met Your Mother</i> for the bazillionth time to fill your Netflix void, try …

50 Clever DIY Ways To Organize Your Entire Life

Whether you’ve got five minutes or an entire afternoon, […]

Tips for Families Viewing the Cherry Blossoms (2015)

[Note: Since the Capital Weather Gang just pronounced winter over, effective today, it seemed like a good time to reprise the cherry blossom post. …

Healing Meals – Crab Cakes with Chopped Vegetable Salad

Are you looking to clean up your diet without clearing your plate of delicious restaurant-quality food? If so, try these easy crab cakes that burst …

6 Simple Strategies to Eat Healthy When You Don't Have Time

"How do I make smart eating choices on a busy schedule?" patients frequently ask. As a busy doctor, I can understand how eating healthy might feel like a herculean demand and become short shift among the numerous demands in your life. While eating healthy on a time budget does require a little …

Dairy: 6 Reasons You Should Avoid It at all Costs - Dr. Mark Hyman

GOT MILK?<p>These days, it seems like almost everybody does. Celebrities, athletes, and even former president Clinton’s head of Health and Human …

Glutathione: The Mother of All Antioxidants

It's the most important molecule you need to stay healthy and prevent disease -- yet you've probably never heard of it. It's the secret to prevent aging, cancer, heart disease, dementia and more, and necessary to treat everything from autism to Alzheimer's disease. There are more than 89,000 …

Pantry Raid: 15 Of Dr. Mark Hyman\'s Detox Diet Essentials

<i>Fed Up!</i> star, functional medicine doctor and <i>New York Times</i> best-selling author Dr. Mark Hyman has a a whole new take on how to get healthy.<p>Dr. Hyman …

Dr. Mark Hyman's 6 Simple Health Food Swaps

When you remove the sugary, processed foods that hold your weight and health hostage and replace them with real, whole foods, you have a chance to …

5 Simple Steps to Cure IBS Without Drugs - Dr. Mark Hyman

IMAGINE HAVING A CONDITION with symptoms so severe that you can’t leave the house, yet your doctor calls it a “functional,” or “psychosomatic,” …

6 Ways I Changed My Life And How You Can Change Yours

I admit it. I was addicted to sugar, caffeine, and adrenaline. I am a recovering dopamine addict, and it almost killed me. Twenty years ago, a freshly minted doctor, I swallowed the propaganda that doctors are invincible, that "MD" stood for "medical deity." During my training, one of my surgical …

The Only Thing You Can Change by Leo Babauta

You can’t change your entire life.<p>You can only change your next action.<p>You can’t change a relationship with a loved one.<p>You can only change your next …

Strategies for seeing clutter

When you’re entrenched in your daily routines and activities, your home and workplace can become generic scenery. This might be a good thing if it …

A Guide for Young People: What to Do With Your Life

I had a 15-year-old write to me and ask about figuring out what do do with her life.<p>She writes:<p>‘As a high-school student I’m constantly being …

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