Fred Riley

1,646 Flips | 27 Magazines | 46 Likes | 2 Following | 247 Followers | @fredriley | Keep up with Fred Riley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Fred Riley”

New to Ecommerce? Save Yourself Thousands Yearly With These 5 Frugal Hacks

Launching an ecommerce business shouldn't be an expensive undertaking, though many drastically overpay.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Starting your own ecommerce platform is an exciting endeavor -- but turning a profit can prove more challenging than you might expect. …

eCommerce

How to Convert YouTube Videos to MP3 Files

Want to pull your favorite YouTube videos right off the platform and onto your computer? Here's how to convert certain music videos on YouTube to …

YouTube Music

The Best 20-Minute Bodyweight Workout for Weight Loss

Most quick cardio regimens for weight loss involve high-intensity interval training (HIIT) that leaves you gasping for air. And while they’re …

Exercise

This Siri Shortcut will automatically text your commute time to your spouse

This Siri Shortcut will send an iMessage to a friend, spouse or other contact telling them how long it will be until you get to their location. Once set up, all you need to do is say something simple (and easy to remember) like “Home soon.”<p>This shortcut uses a brand-new feature in Shortcuts beta …

iOS

iPhone Not Working Properly? Here's How to Calibrate It

iPhones are prized for their reliability. However, some of their features can become less accurate or responsive over time, making it difficult to …

IPhone 7

10 Things Full-time Travelers Never Fly Without

Short flights along the coastline or country-hopping through Europe are easy enough to prepare for, but when you’re tangoing through multiple time …

Coastlines

Nikon D850 review. The best wildlife photography camera ever made.

The Nikon D850 is here it is spectacular. I’ve been lucky enough to have a full production model since the cameras UK press launch. So, if you follow …

Cameras

6 apps to hide your secret nude photos

Anyone who's tried online dating has this recurring nightmare: you show your friend/mom/Lyft driver a nice photo on your phone — a picture of your …

Apps

Screens are killing your eyeballs, and now we know how

The "blue screen of death" is taking on a whole new meaning.<p>Blue light’s rap sheet is growing ever longer. Researchers have connected the high-energy visible light, which emanates from both the sun and your cell phone (and just about every other digital device in our hands and on our bedside …

Blade Runner

4 Companies Founded By Millennials That Are Making Millions On Amazon

In its 23-year ascent to global retail dominance, Amazon has become not just a sales channel for consumer brands, but a complete business model. The ability to quickly build a consumer brand that can reach hundreds of millions of customers while requiring virtually no warehousing is a winning …

eCommerce

The Best Back Exercises: The Only Workout You Need for That Perfect V-Shape Torso

The muscles you can't see in the mirror matter just as much as the ones in front. Here are the exercises to keep you looking good from all angles.<p>Sometimes you forget things: Where the remote is. Where you left your keys. Grandma’s birthday. (Put that one in your calendar already). At the gym, it’s …

Workouts

One app keeps all your cloud storage under control

<i>This post is presented by iMobie.</i><p>These days, cloud storage is pretty much a must. It’s so common that many of us use at least two cloud services — maybe iCloud for photos and music, Google Drive for professional files, Dropbox for work stuff and so on. That means a lot of passwords to remember, and …

Google Drive

A Trainer Shares an Effective Strength Training and Cardio Schedule to Get Rid of Fat

Although a magical formula for losing body fat doesn't exist, we may have come pretty damn close. To be fair, it's not a one-size-fits-all solution, nor is it easy by any means, but Corey Phelps, NASM-certified personal trainer, certified BASI Pilates teacher, and TRX and Spinning instructor, …

Workouts

3 fruits that won’t give you a sugar spike

Fruit, of course, is a healthy go-to snack, and you should be eating a few servings of it every day. But not everything from the farmers’ market is …

Nutrition

What to Know Before You Buy Short-Term Health Insurance

The Trump administration has just completed rules that will allow people to shop for a new kind of health insurance. So-called short-term plans will be offered for relatively long periods — just under a year at a time, with renewals for up to 36 months — and they will be marketed extensively in …

Health Care

Flight Deal: U.S. to Copenhagen from $310 Round-Trip

Noma, here we come.<p>If you have yet to experience Copenhagen's famously colorful buildings and bike-friendly streets, now's your chance—Icelandair, Air Canada, and Norwegian Air are all running flight deals from the U.S. to Denmark's capital. Round-trip fares are normally around $800, but you can …

Flying

Baltimore's Little Italy Dining Guide

Baltimore's Little Italy is a small neighborhood packed with delicious family-run restaurants. Located just a few blocks from the bustling Inner …

Italy

The 8 Best Tours in New Orleans to Book in 2018

<i>We are committed to researching and recommending the best tours. We may receive commissions from purchases made after visiting links within our</i> …

New Orleans

13 Foods Scientifically Proven to Boost Testosterone Levels

Concerned about your testosterone levels dropping as you age? These 13 foods are scientifically proven to aid in testosterone production and maintenance.<p>Testosterone is a vital hormone in the body.<p>It influences numerous tissues, not just the reproductive organs. It plays an important role in …

Nutrition

I keep all 204 of my iPhone apps on just one home screen — here's the system I use to stay organized

Right now, I have 204 apps on my iPhone X.<p>Yes, it's more than I'll ever need.<p>But I love finding and downloading new apps, and I run a tight ship: I'm regularly deleting old apps I'll never use, and I neatly organize all of my new apps into folders so everything on my phone can be accessed from a …

Apps

How to Customize Waze, Record Your Own Voice for Navigation

Here's how to banish Google Maps and Apple Maps in favor of Waze, and use the built-in Waze voice recorder to get driving directions from your own …

Maps

How to Lose Weight Fast: 3 Simple Steps, Based on Science

There are many ways to lose a lot of weight fast.<p>However, most of them will make you hungry and unsatisfied.<p>If you don’t have iron willpower, then …

Nutrition

This Brilliantly Simply Trick to Remember Things Is So Effective, You Won't Believe You Weren't Already Doing It

I'm warning you. It's really simple. But I can't believe I haven't been doing this my whole adult life.<p>Sometimes the simplest solutions are best.<p>A couple of weeks ago, I took a summer Friday and headed to Rhode Island. It was a nice trip. One of the highlights: My wife and I joined my aunt and …

Rhode Island

The Real-Life Diet of Mat Fraser, the Fittest Man on Earth

The back-to-back CrossFit Games champion shares his secrets for dieting, training, sleeping, and staying positive throughout all of it.<p>Sometimes, bestowing a majestic-sounding title on the wrong person can be dangerous. (For example: “president.”) And it’s easy to see how christening someone the …

CrossFit

Brianna Lost 100 Pounds in 1 Year by Drinking This Every Single Day

After gaining 70 pounds during her pregnancy, Brianna Bernard's goal was to lose the baby weight, but she ended up losing way more! Find out how this 32-year-old mom lost 107 pounds in just one year, which inspired her to become a personal trainer and nutrition coach so she could help others become …

Weight Loss

How an Ex-Cop Rigged McDonald’s Monopoly Game and Stole Millions

Jerome Jacobson and his network of mobsters, psychics, strip club owners, and drug traffickers won almost every prize for 12 years, until the FBI …

Crime

The Tiny "Spite Triangle" That Marks a Century-Old Grudge Against New York City

On an otherwise unremarkable stretch of sidewalk in New York City’s West Village, a tiny tile mosaic serves as David Hess’s century-old middle finger …

Literature

A simple $9 accessory has me using my AirPods again for the first time in months

I’m a huge fan of the idea of Apple’s AirPods, but the execution leaves a bit to be desired. Like many other people, my main problem with them is …

AirPods

This Website Has Hundreds Of Cheap First And Business Class Airfares

Search for cheap first or business class airfares and you get a bunch of ads from various search sites and online travel agencies. Even the articles you find simply refer you back to these sites. Go to these sites and for the most part, it’s nothing special. When you find low premium cabin fares it …

Travel Deals

12 No-Equipment Exercises Top Trainers Swear By

If you've ever skipped out on your workout because you were a) short on time, b) in a cramped space, or c) lacking your usual dumbbells or resistance …

Workouts