Freddie B Reyes

1,366 Flips | 27 Magazines | 110 Likes | 15 Following | 15 Followers | @freddiereyes | Keep up with Freddie B Reyes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Freddie B Reyes”

We've got 3 more years in this bull market — but there's a catch

I’m one of the few bulls on Wall Street who feels we are just starting year three of a potential five-year bull market. Contrary to what the media …

Stock Markets

Why you should get a burner phone number, even if you aren't a spy

Apps make it easy to create a second number.<p>The first time you heard of a burner phone—a cheap prepaid mobile intended for temporary use—was probably while watching a crime drama. But an extra cell phone comes in handy even when you operate on the right side of the law.<p>A second number can help you …

Ultimate Guide to Persuasive Speech (Hook and Influence Any Audience)

Everyone is blessed with a certain level of persuasive skills. Whether it’s a salesperson convincing a customer why they should buy a product or a …

5 kettlebell moves for a seriously strong core

You <i>might</i> be sick of trainers telling you how important core strength is…but they can’t stop because it really is incredibly crucial, says Kettlebell …

Workouts

How to protect your router and Wi-Fi from Russian hackers

A few weeks ago, the United States Computer Emergency Readiness Team (US-CERT) issued an alert about state-supported Russian hackers carrying out attacks against a large number of home routers in the U.S. These hackers are organized, motivated and well-funded.<p>They’re not a bunch of misanthropic …

Wi-Fi

Email No Longer a Secure Method of Communication After Critical Flaw Discovered in PGP

If you use PGP or S/MIME for email encryption you should immediately disable it in your email client. Researchers have discovered a critical …

Get a Summer Shred in 21 Days with Bobby Maximus

Getting your summer abs won't be easy. It will be worth it.<p>So: You want to get ripped in less than a month?<p>It’s a big goal, especially if you're aiming to get in beach-worthy shape for the quickly approaching summer sun. And big goals require big commitments—which is exactly why you need this …

Workouts

Within Decades, Floods May Render Many Islands Uninhabitable

Wave-induced floods—abetted by rising seas—could ruin the water supplies of thousands of islands, a new study claims.<p>For the Marshall Islands, climate change isn't some distant, future danger: It is already wreaking havoc across the Pacific country's more than 1,100 low-lying atolls.<p>Now, a new …

Climate Change

Scientists Get Their First Look at the Enzyme That Could Help Battle Aging

The enzyme holds clues to a possible cure for aging or potential cancer therapies.<p>Nothing in your body lasts forever. Every single cell in your body will die eventually, and eventually you’ll run out of replacements. When that happens, various parts of your body will stop working correctly, and at …

'Gene map for depression' sparks hopes of new generation of treatments

Scientists have raised hopes for more effective treatments for depression, a condition that affects over 300 million people globally, after mapping out the genetic foundations of the mental disorder in unprecedented detail.<p>In the world’s largest investigation into the impact of DNA on the mental …

Depression

A Trainer Says to Ditch Crunches For These Ab Moves Instead

Of all the core exercise variations out there, crunches definitely dominate in terms of popularity. But are they <i>actually</i> effective for achieving abs, or have we all been wasting our time? Personal trainer Ridge Davis helped us settle the debate once and for all. Spoiler: there are better moves to …

My 13 Favorite Productivity Tools

When you think of productivity tools, you probably think of apps and other technological tools. Unfortunately, apps are not the route to greater productivity. As a matter of fact, technology often consumes more time than it saves. Here are my 13 favorite productivity tools, none of which require …

Productivity

How to find your purpose in life: 12 powerful exercises to help you discover purpose and passion

Shares 358<p>Happy blogiversary! <b>Twelve years ago today, I launched a humble little blog about personal finance — this blog, Get Rich Slowly.</b> It was …

Time Management

A real-life Lord of the Flies: the troubling legacy of the Robbers Cave experiment

He believed he could make the two groups sworn enemies via a series of well-timed 'frustration exercises'<p>All the boys I spoke to had an uneasy feeling about this experience. It has troubled people Author Gina Perry<p>July 1953: late one evening in the woods outside Middle Grove, New York state, three …

Psychology

7 things I do outside work that double my productivity

So you’ve put aside 60 minutes to do something meaningful. Now the next question is: What are you going to do?<p>4. Pick a hobby<p>Having a passion is …

Success

Blockchain Is the Future, But It's Confusing. Here's an Explanation in Plain English

Blockchain. If you're like me a year ago, the mere mention might make you go "huh?"<p>Blockchain. If you're like me a year ago, the mere mention might make you go "huh?"<p>You keep hearing the word and it isn't going away. You admit defeat of your lack of knowledge and find yourself Googling "What is …

Blockchain

The one move J.Lo’s trainer has her do to tone *everything* from the waist up

Ever wonder how celebs like J.Lo, Kate Upton, and Heidi Klum stay so fit and toned? Well, it helps that they tend to enlist fitness and nutrition …

9 Best Tips for a Procrastination-Free Life

In a world that’s fast-paced, the concept of procrastination is becoming more and more detrimental in our lives. Persistent procrastinating is often …

Procrastination

IT leader’s guide to reducing insider security threats

Insider threats can pose even greater risks to company data than those associated with external attacks. In fact, employees are responsible for …

This phishing trick steals your email and then fools your friends into downloading malware

Researchers have noticed a sudden spike in a phishing attack that sends malware-ridden attachments as replies to real email conversations.<p><i>Video: No</i> …

Unanswered emails were the bane of my life - until I spent a month in search of inbox nirvana

Since I started working, I’ve never felt in control of my emails, and that is how I ended up with 16,516 unread ones<p>At 5.10pm on New Year’s Day, I had 16,516 unread emails in my inbox.<p>At 5.11pm on New Year’s Day, my inbox was empty.<p>As chaos vanished to nothingness, a euphoric feeling of purity …

Productivity

A Single Word Can Change Your Life in 2018. Here's How

It can inspire you all the way to 2019.<p>Do you believe that just one word can change your life for the better? If not, I don't blame you. I was skeptical too until I tried it. What's the special word? It's different for everyone. Here's how to find yours.<p>I first learned about this process from the …

Tech-support scammers have a new trick to send Chrome users into a panic

Here’s what to do after landing on a page that freezes your browser.<p>Con artists pushing tech-support scams have an arsenal of ways to lock up the …

This Is What It's Like to Do 100 Crunches a Day For 1 Week

We rarely ever do ab exercises in CrossFit. That's because many of the exercises we do like squats, burpees, box jumps, and pull-ups are compound movements that engage the core — we multitask! But since one of my new year's resolutions is to press into a handstand, I know I need to give my core a …

Massive data breach hits Norway and over 3 million people's healthcare data feared stolen by hackers

Norwegian authorities are still investigating the breach, attempting to determine the scale of the attack.<p>A massive trove of Norway's healthcare data …

Meet Stellar, the Cryptocurrency Poised to Be the Next Bitcoin and Ripple

Stellar is like Bitcoin for business.<p>Want to know how a cryptocurrency suddenly gets hot?<p>Based on recent history, it’s actually quite simple: Have a …

The Winklevoss Twins Just Lost Their Billionaire Status

The Bitcoin bloodbath is real.<p>What Bitcoin giveth, Bitcoin taketh away.<p>Cameron and Tyler Winklevoss, the twin brothers who became billionaires after …

Did the Bitcoin Bubble Just Burst? Here's What History Says

Investors have reason to be worried.<p>Bitcoin’s recent wobbles have given fresh urgency to a question that’s gripped market observers for much of the …

Here's How a Bitcoin Crash Could Bring Down the Entire Stock Market

What to watch for.<p>Conventional wisdom says that even if the Bitcoin bubble pops, as it’s been threatening to lately, the damage won’t spill over into …

Bitcoin Is Likely to 'Totally Collapse and Be Forgotten,' Nobel Prize-Winning Economist Says

Robert Shiller predicted the housing bubble AND the tech wreck.<p>Robert Shiller, the Nobel Prize-winning Yale economist who predicted the housing …

Cryptocurrency