Felicia Morales

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22 Supermarket Items You Should Leave on the Shelf (and What to Get Instead)

The best life advice I've ever gotten was from my high school physics teacher. His philosophy? It's <i>okay</i> to be lazy. Good, in fact. You should <i>want</i> to do things the easiest way possible, as that's what's going to drive you toward finding ever-more efficient ways to do them. Of course, the unspoken …

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Easy Crock-Pot Recipes

Sure, you want dinner to be delicious and satisfying to whomever you're serving, but wouldn't it be great if it were simple too? Using your slow …

What Your Gut Says About Your Health

Your Stomach's Role in Your Health<p>Going with your gut feelings is a good practice. Too bad I don't always like what mine are saying. When I'm …

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How to Make Super Energy Kale Soup Recipe

Eating kale and other cruciferous vegetables two to three times a week or, even better, four to five times a week, is an easy way to significantly …

5 Foods with More Vitamin C Than an Orange

The citrus fruit doesn't have a monopoly on this essential nutrient.<p>Contrary to popular belief, vitamin C has never been proven to cure the common cold. Still, it's a must-have nutrient: It's essential for the growth and repair of numerous body tissues, and it helps the body make collagen, the …

41 Quick & Easy School Lunch Ideas to Pack for Your Kids

It's back-to-school time, and we've got 41 quick and easy lunch ideas to keep your kids happy—or at least relatively so.<p>Sometimes, parents write small notes of appreciation to put in their kids' lunchboxes. Which is sweet. But you know what they say: Actions speak louder than words. Make one of …

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