Franny Arroyo

9 Flips | 3 Magazines | 2 Likes | @frannyarroyo5 | Keep up with Franny Arroyo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Franny Arroyo”

No creas todo lo que escuchas: mitos sobre la Lactancia Materna

Por Sasha Coll<p>Madres de todas las épocas y lugares, con miedo a no fabricar suficiente leche, han recibido consejos sin fundamento que …

Malas madres y buenas madres. Es una guerra de religiones?

• 27.8.14<p>Foto desde Hoy Los Angeles<p>Parece ser que el tema de la lactancia crea discusiones y genera muchas visitas en los blogs, tanto que algunos que …

La leche materna, oro biológico

Aunque lleva acompañando al ser humano desde el principio de los tiempos, <b>la leche materna no se ha estudiado demasiado hasta la fecha</b>. Así se explica …

4 Steps To Staying Properly Hydrated On The Run

Marla Brizel is training for her first marathon this fall, but she’s far from a novice. The 26-year-old from Chicago has been running for about two …

Hate Running? 25 Ways to Learn to Love It

Get over your fear of running—we’ll show you how!<p>Running is boring. It's hard. It hurts. It's lonely. And it doesn't give you immediate results. …

We've Decoded Some Shoe Terms You Should Know

Photo courtesy of Shutterstock.com<p>Between pronation, midsoles, gait analysis, and heel to toe drops—it’s no wonder shopping for new running shoes can …

A Coach Shares Her 6 Tips To Go From Running To Racing

Photo courtesy of Shutterstock.com<p><i>Question: I started running a few years ago and have finished a few 5Ks and even a half marathon! I love doing</i> …