Frank Nelson

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A Guide To Caffeine Content: Find Out If You're Getting Too Much (or Too Little) Caffeine

If you're a daily java drinker, your mental processing power will be boosted after you down 400 milligrams in a sitting, according to a new study in the journal <i>Brain Cognition</i>.<p>To figure out how much coffee, tea, or even 5-Hour Energy that is, divide 400 by the caffeine content in one serving of the …

Improve Your Deadlift

That's why I believe <i>everyone</i> should deadlift. From professional athletes to housewives to retirees, the exercise is a good fit for the majority of people that step into a gym. After all, most people deadlift on a daily basis anyway. Picking up a bag of salt? That's a deadlift. Hoisting a bag of …

The Beast

• <b>Author:</b> Oscar Martinez and Others<p>One day a few years ago, 300 migrants were kidnapped between the remote desert towns of Altar, Mexico, and Sasabe, Arizona. A local priest got 120 released, many with broken ankles and other marks of abuse, but the rest vanished. Óscar Martínez, a young writer from …

7 Deadly Scenarios

• <b>Author:</b> Andrew Krepinevich<p>A global pandemic finds millions swarming across the U.S. border. Major American cities are leveled by black-market nukes. China’s growing civil unrest ignites a global showdown. Pakistan’s collapse leads to a hunt for its nuclear weapons. What if the worst that could …

PhoneHalo’s tracking tags are shrinking and getting embedded in luggage

Advertisement<p>0 Comments<p>Credit: Phone Halo<p>Phone Halo has come a long way since it introduced its first personal tracking tag in 2011. The Cobra Tag, …

Raspberry Pi web server - Raspberry Pi Cluster

One popular use of Raspberry Pi computers is building clusters. Raspberry Pies are small and inexpensive so it's easier to use them to build a …

The Fire Next Time

• <b>Author:</b> James Baldwin<p>A national bestseller when it first appeared in 1963, <b>The Fire Next Time</b> galvanized the nation and gave passionate voice to the emerging civil rights movement. At once a powerful evocation of James Baldwin's early life in Harlem and a disturbing examination of the consequences …

Slow Cooker Sugar + Roasted Garlic Pot Roast Sandwiches

Crockpot Brown Sugar + Roasted Garlic Pulled Pot Roast Sandwiches.<p><i>by</i> Jessica <i>on</i> September 13, 2013 139<p>It’s Friday. Let’s do this thang.<p>This crockpot …

Ubud Hotel | Official Site of Alila Ubud | Boutique Hotel

Alila Ubud is a tranquil and secluded hillside retreat that sits high up on the edge of the rich green Ayung River valley in Bali’s central …

Levi's® Jeans, Jackets & Clothing | Levi's® (US) Official Site

25% off new arrivals when you spend $100+. 25% off new arrivals when you spend $100+.<p>USE CODE: NEW25<p>Online exclusive. See details.<p>Levi's® for the Little Ones<p>UP TO 60% OFF KIDS' & BABY STYLES<p>Online exclusive. Prices as marked.<p>SHARE THE LOVE<br>IN LEVI’S®<p>Our coworkers and their significant others show …

Here Are the 10 Freest States in the U.S. (And the Least)

Editor’s note — We’ll be discussing this story and all the day’s news during our live BlazeCast from 12pm-1pm ET…including your questions, comments & live chat:<p>North Dakota is the freest state in the U.S., followed closely by South Dakota, Tennessee, New Hampshire, and Oklahoma, according to the …

The Side Line View – Blog- Magazine

WordPress

Keeping the Government Out of Your Smartphone

Smartphones can be a cop's best friend. They are packed with private information like emails, text messages, photos, and calling history. …

40 maps that explain the world

Maps can be a remarkably powerful tool for understanding the world and how it works, but they show only what you ask them to. So when we saw a post sweeping the Web titled "40 maps they didn't teach you in school," one of which happens to be a WorldViews original, I thought we might be able to …

NYPD calls mosques terror groups

NEW YORK — The New York Police Department has secretly labeled entire mosques as terrorist organizations, a designation that allows police to use informants to record sermons and spy on imams, often without specific evidence of criminal wrongdoing.<p>Designating an entire mosque as a terrorism …

The Ritz-Carlton, Bali, Indonesia to open in 2014 - Luxurylaunches

Ritz-Carlton is one of the most prestigious brand in the hospitality industry. Its Shanghai hotel has been honored as the Best Hotel in the World. …

Concealment Packs and Bags | CCW Bags

Shopping

The Social Behavior Of Bacteria, Trippily Explored In Art

The advanced collective and social intelligence of bacteria colonies makes for some very psychedelic design.<p>The invisible colony of bacteria that spreads its invisible biomass across a petri dish is as gestalt as any alien hive-mind. Like such a mind, it grows with design, and it is from this …

Biology

Latin Words and Phrases Every Man Should Know | The Art of Manliness

What do great men like Benjamin Franklin, Thomas Jefferson, and Theodore Roosevelt all have in common?<p>They all were proficient in Latin.<p>From the …

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For some, the idea of doing without municipal services is a nightmare. For others, it’s the culmination of a long-held dream. Living off the grid means it’s just you and nature existing harmoniously side-by-side. No building codes, no dependency on the power grid, no monthly payment to the trash …

Off-grid

9 Daily Habits That Will Change Your Life

Having enormous goals for your life is exhilarating, exciting… and at times, utterly terrifying. If you create daily habits to automate certain …

Productivity

To Ward Off Diabetes, Eat Whole Fruit, Shun Fruit Juice

Blueberries, grapes, and apples offer the strongest health benefits.<p><b>Science is finding more health benefits from blueberries—but raising more concerns about fruit juice. According to a new study by Harvard University researchers, eating whole fruits helps ward off diabetes, while drinking juice can</b> …

Five Dialogues

• <b>Author:</b> Plato<p>The ancient Greek Philosopher Plato was born around 425 BCE to an aristocratic family. He enjoyed the privilege of being a student of Socrates, but would eventually go on to form his own school, the Academy. Plato, most remembered for his philosophical work "The Republic," was …

30 Thought-Provoking Questions You Should Ask Yourself Every Day

Thought-provoking questions are deep inquiries that shine a light on the essence of living and awaken our full potential as human beings. <i></i>Voltaire, …