"BROOKLYN FINEST"Dove Cameron Dove Cameron Doesn't Want People to Speculate About Her Mental Health Teen Vogue - Brittney McNamara"You don't know everything about someone’s life, even if you think you do. Even if you want to." Just before Thanksgiving, Dove Cameron opened up about feeling lighter after a recent therapy session, still
"BROOKLYN FINEST"Science Bad dreams actually have a psychological benefit when you're awake Inverse - Emma Betuel Dealing with bad dreams makes for some valuable experience. The next time you awake in the middle of the night, drenched in cold sweat, take a second …
"BROOKLYN FINEST"Pets Here’s how fast your dog really ages – and no, it’s not the old 7-to-1 rule bgr.com - Mike Wehner Every dog owner is familiar with the concept of “dog years.” It’s the idea that for every year of human time, dogs age seven years. If your dog is …
"BROOKLYN FINEST"Physiology Why you keep having nightmares and what to do about it, according to a dream analyst Well+Good - by Jessica Estrada Even if you’re a fully grown adult, having a nightmare can be a truly disturbing experience. The vivid imagery your mind dreams up while you are …
"BROOKLYN FINEST"Social Work Attachment Theory Can Explain Why Your Relationship or Marriage Is the Way It Is Inc Magazine - Minda ZetlinEveryone has an attachment style, according to psychiatrist and author Amir Levine. But it can change. What kind of romantic partner are you? Psychologists came up with attachment theory to better understand
"BROOKLYN FINEST"Spirituality Your breakdown of the 7 unique chakra colors and meanings Well+Good - by Jessica Estrada Regardless of whether you fancy yourself a total spiritual phenom or you don’t feel like you have a single woo-woo-leaning cell in your body, you’ve …
"BROOKLYN FINEST"Opinion A Psychotherapist’s 3-Step Method For Giving Up Bad Habits Forbes - Amy MorinSpending more than you make, eating too much junk food, and watching too much TV are just a few unhealthy choices most of us make at one time or another. Sometimes, those behaviors become regular habits
"BROOKLYN FINEST"Mental Health Investing in Employee Mental Health Is Good for Business. Here's How to Do It Inc Magazine - Serhat PalaInvesting in employee mental health is good for business. Find out how below. The numbers are in and addressing mental health at work is a winning investment, at least according to one new study. This
"BROOKLYN FINEST"Humanity Remarkable Scans Show How the Human Brain Rewires Itself After Half Is Removed Gizmodo - George Dvorsky In rare cases, patients suffering from severe epilepsy undergo an operation in which an entire brain hemisphere is removed. New research shows the …
"BROOKLYN FINEST"Public Speaking Why TED Says You Should Learn Public Speaking-- and Will Teach You How Inc Magazine - Damon BrownBelieve it or not, we are all public speakers. TED's new app Masterclass is determined to make you better. Here's why you should take speaking seriously. There are a few myths about public speaking: You
"BROOKLYN FINEST"Energy The Profound Psychological Benefits Of A Purposeful Life Forbes - Brett SteenbargerA successful portfolio manager, who I will call Terence, reached the pinnacle of his career, making millions of dollars in a single year by riding a powerful market trend with significant positions. Now
"BROOKLYN FINEST"Holistic Medicine Plant-based diet may prevent cognitive decline Medical News Today New research finds that following a diet rich in plant-based foods and low in animal products during midlife is associated with a significantly lower …
"BROOKLYN FINEST"Happiness For a longer, healthier life, train your brain to be realistically optimistic Ladders - Thomas Oppong Never underestimate the power of expecting good things to happen in your life. It’s been linked to a long life.After decades of research, a new study …
"BROOKLYN FINEST"Icon version of the Flipboard logoAnxiety 7 Ways to Increase Optimism and Reduce Anxiety Every Day ecowatch.com Fears and anxiety come from an innate place, said Steve Gross, licensed social worker and founder of the Life is Good Kids Foundation. "Human beings …
"BROOKLYN FINEST"Cognitive Impairment The President’s Cognitive Decline The Atlantic - James HamblinAs age factors more urgently in politics, a simple test could evaluate who remains fit for office. Remember these numbers. You’ll be asked about them at the end of the test: 70, 73, 76, and 78. These the
"BROOKLYN FINEST"Narcissism The actual relationship between narcissists and intelligence explained Ladders - CW Headley If the past is any indication, warped perception and genius seem to flourish in unison. Sometimes this is evidenced through overt social …
"BROOKLYN FINEST"Sleep Yoga Is the Ultimate Insomnia Cure - InsideHook insidehook.com - Tanner Garrity A few years ago, I forgot how to fall asleep. I’d slept in late on a Sunday, and spent the day staring at a variety of screens while wearing grey …
"BROOKLYN FINEST"Acupuncture 5 Benefits of Acupuncture for Brain Health (+ What Each Type Does) mindbodygreen.com - Ilene Ruhoy, M.D., Ph.D. Therapeutic acupuncture has been used in Chinese medicine for thousands of years. In this ancient practice, thin sterilized needles are placed in …
"BROOKLYN FINEST"Emotions Emotions Are Contagious, So Start Acting Much More Positively Forbes - Bruce KasanoffWharton management professor Sigal Barsade teaches, “If I smile, you’ll smile, but it’s not just mimicry. (You’ll) actually feel the emotion.” The odds are also very strong that you won’t recognize that
"BROOKLYN FINEST"Success This is why you need to slow down Ladders - John P. Weiss Sheriff’s deputies in my county recently responded to a call of a distraught, mentally ill woman screaming in her house. The woman was known to local …
"BROOKLYN FINEST"Mindfulness Unique type of meditation boosts the brain's ability to spot mistakes slashgear.com - Brittany A. Roston If you frequently make small mistakes, a unique type of meditation may help change that. According to a new study out of Michigan State University, …
"BROOKLYN FINEST"Science A New Way to Think about Mental Illness scientificamerican.com - Kristopher Nielsen Have you ever heard of a condition known as “general paresis of the insane”? Probably not. In the 19th century general paresis was one of the most …
"BROOKLYN FINEST"Dogs Why you shouldn't yell at your dog Mother Nature Network - Mary Jo DiLonardo You love your dog, but he probably drives you bonkers at times. Maybe he's developed a taste for socks or won't stop jumping up on your friends. The …
"BROOKLYN FINEST"Parenting Dear Care and Feeding: My Daughter Is a Contented Introvert. Should I Force Her to Go Out? slate.com - Michelle Herman Photo illustration by Slate. Photo by Getty Images Plus.Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? …
"BROOKLYN FINEST"Success A therapist’s guide to getting unstuck Ladders - Jor-El Caraballo Feeling “stuck” is an awful feeling. Stuck can quickly turn to feeling hopeless and helpless. When you can’t achieve the things that you want, the …
"BROOKLYN FINEST"Success 3 secrets from neuroscience on how to be mentally strong Ladders - LaRae Quy I learned that FBI agents need mental toughness to chip away at messy cases that can last for years. I learned that to ignore a problem case won’t …
"BROOKLYN FINEST"Consciousness Three New Books on Human Consciousness to Blow Your Mind undark.org - By Dan Falk 11.08.2019 Can we measure consciousness? Is there an objective reality? Are conscious machines possible? Prepare to dive down the rabbit hole.
"BROOKLYN FINEST"Psychology 5 Terrifying Ways Narcissists and Psychopaths Manufacture Chaos and Provoke You psychcentral.com - Shahida Arabi, Bestselling Author With Halloween approaching, it’s high time to remember that nothing is scarier than a narcissist or psychopath’s emotional vampirism, or their true …
"BROOKLYN FINEST"Yoga Why modern yoga should be more spiritual – and less narcissistic The Guardian - Suzanne MooreOh my, people have been hurting themselves trying to look good on Instagram. It’s not funny, is it? I mean, we don’t laugh at people who fall off cliffs while taking selfies, do we? Anyway, a wave of and
