Francesca Guinassi

17 Flips | 2 Magazines | 7 Followers | @franguinassi | Keep up with Francesca Guinassi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Francesca Guinassi”

How an erratic sleep schedule affects your ability to lose weight — and the exact time you should go to bed to get results

A good night's sleep improves your ability to lose weight effectively, according to a new survey.<p>As adults, it's recommended that we get at least seven and a half hours of sleep a night — preferably heading to bed at the same time every night, too.<p>Sports nutrition company Forza Supplements surveyed …

Sleep

What to do if you're in a crowd of panicking people

Basically, don't panic.<p>On December 11, 2017, a pipe bomb detonated at the Port Authority bus station in New York City. Five people were injured from the blast, but no one was seriously harmed in the quick evacuation that followed.<p>That’s not always the case. In 2005 reports of a bomber in Baghdad …

Premier League, Week 9: QPR's forwards impress in Aston Villa win

Five games, five losses for Aston Villa. They're inching closer to the drop zone, while Queens Park Rangers are now off the bottom of the table.

Steenkamp mother: 'Arrogant Pistorius was sure to kill'

<b>It was bad luck Reeva Steenkamp met Oscar Pistorius, her mother has said, as the "volatile" athlete "would have killed someone sooner or later".</b><p>Speaking to The Times, June Steenkamp calls Pistorius "pathetic", "moody", "gun-toting" and "possessive".<p>She rejects both his apology and his version of …

South Africa

NFL Week 8 Grades: Tom Brady has monster game in win over Bears

Tom Brady threw five touchdown passes against Chicago to cap off a ridiculous October.<p>Four weeks ago, Tom Brady was so bad, some fans actually wanted …

South Africa goalkeeper Senzo Meyiwa shot dead in botched robbery after trying to protect his girlfriend

South Africa's soccer captain Senzo Meyiwa is shot dead by intruders in a township near Johannesburg in what local media are reporting as a botched robbery<p>South Africa soccer captain Senzo Meyiwa was shot dead by intruders when trying to protect his girlfriend during a robbery at her home near …

'Big Bang Theory's' Johnny Galecki talks changes, conflicts and wedding plans

<b>[SPOILER ALERT: The following article contains information about upcoming episodes of "The Big Bang Theory."]</b><p>All aboard! "The Big Bang Theory" hits the road in Season 8 — but not for long after Sheldon's (Jim Parsons) 45-day cross-country train ride goes off the rails. While on a mission to find …

Elvis Presley's last girlfriend says she tried to convince him to live healthier lifestyle

In “Elvis and Ginger,” Ginger Alden breaks her silence about being Elvis Presley’s last love and living in Graceland. Alden was just 20 years old when she became involved with Presley, and the two were engaged when he died suddenly in 1977 at the age of 42.<p><b>FOX411:</b> How did this book come</b> …

RT @VH1Celebrity: On this day in 1994, Friends debuted on TV. http://t.co/hRvagA7XQD

News | InStyle.com

'Maze Runner' speeds past Neeson's 'Tombstones' at box office

LOS ANGELES (Reuters) - Dystopian young adult movie “The Maze Runner” won the weekend box office race in the United States and Canada, collecting $32.5 million in ticket sales to outpace the Liam Neeson action flick, “A Walk Among the Tombstones.”<p>Cast member Dylan O'Brien poses at a press line for …

Meet the Famous Friend Who Will Officiate George Clooney & Amal Alamuddin's Wedding

<i>Subscribe now to access PEOPLE’s EXCLUSIVE George Clooney and Amal Alamuddin Wedding Album plus 26 intimate bonus photos from inside the ceremony,</i> …

George Clooney

Yahoo!

Sorry, the page you requested was not found.<p>Please check the URL for proper spelling and capitalization. If you're having trouble locating a destination on Yahoo!, try visiting the <b>Yahoo! home page</b> or look through a list of <b>Yahoo!'s online services</b>. Also, you may find what you're looking for if you …

Movistar Store

- A través de Movistar Store (en adelante, la "Tienda") Telefónica del Perú S.A.A. (en adelante, "Movistar") pone a disposición de sus clientes del …

Khloé Kardashian está en "modo bestia" luego de su ruptura con French Montana y aumentar de peso (+ Video)

Días de cambio para <b>Khloe Kardashian</b>…<p>Y es que luego de que se conociera que su relación con <b>French Montana</b> llegó a su fin, y que ella misma confesara …

Blacc Hollywood - Wiz Khalifa