12 Flips | 2 Magazines | 1 Follower | @francesmc | Keep up with francesmc on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “francesmc”

How to Lose Belly Fat: Tips for a Flatter Stomach:

Injury Treatment - Ice vs. Heat for Different Circumstances

Ice packs and heat pads are among the most commonly used treatments in orthopedics. So which one is the right one to use for your injury, ice or …

Workout of the day! Short on time? No problem you got this! #workout #loseweight

How to Run Faster

Improving your running speed takes training, focus, discipline, and determination. Time yourself so you know your starting speed, then set a goal and …

Master The Yoga Lunge

Tips from our yoga guru<p><b>I can't hold lunging poses long. What's better: lunging less deeply or taking standing breaks?</b> -Lindsey, Boston, MABack in the day, my thighs used to endure mini earthquakes during deep, long lunges, so I get it. Don't worry about getting your thigh completely parallel to the …

Herare just some of the healthy benefits of juicing .. share for others! and if you have never seen the Juice I drink every day, check it out here: Powerful Juice Recipe :

Autism Awareness Scandinavia

Twiddle Desk Fidget Toy

Fidgety RNA.<p>A perfect thing for idle hands to fidget with while the brain is lost in thought.<br>• Pop the links apart, build things, combine colors, make …

Autism Is Likely Under-Diagnosed in Women Due to Gender Bias

Autism has long been a disorder more commonly seen in men. You’ll often see a ratio thrown around: there are four times as many men with autism than …

Courts Quietly Confirm MMR Vaccine Causes Autism

After decades of passionate debate, parents probably missed the repeated admissions by drug companies and governments alike that vaccines do in fact …

Fun and Function

Meet 5 amazing non-verbal children: #1 is an amazing musical performance you CANNOT MISS! SHARE to help raise Autism Awareness!