Francesco Dáimōn Gualtieri

9 Flips | 2 Magazines | 31 Likes | 1 Follower | @francescoda4sfe | Keep up with Francesco Dáimōn Gualtieri on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Francesco Dáimōn Gualtieri”

How the Navy SEALs Train for Leadership Excellence

Almost every world-class, high-performance organization takes training and education seriously. But Navy SEALs go uncomfortably beyond. They’re obsessive and obsessed. They are arguably the best in the world at what they do. Their dedication to relentless training and intensive preparation, …

28 Fall Weeknight Meals You Can Make in an Hour or Less

From roasted chicken to winter squash pasta, here are 33 quick weeknight meals for fall.<p><b>Pasta, winter squash, roast chicken—fall is the best time for weeknight cooking</b>. Plan your entire week's worth of dinners with these 33 meals, each of which can be made in an hour or less.

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The Biology Of Altruism: Good Deeds May Be Rooted In The Brain

Four years ago, Angela Stimpson agreed to donate a kidney to a complete stranger.<p>"The only thing I knew about my recipient was that she was a female and she lived in Bakersfield, Calif.," Stimpson says.<p>It was a true act of altruism — Stimpson risked pain and suffering to help another. So why did …

What The Greatest Self-Help Books Of The Last Decades Can Teach You In 7 Minutes

As a writer, I’m fortunate to connect with authors and experts all over the globe who have vitally important messages to share. While each of these experts sees the world in his or her own very unique way, and shares a special filter or perspective on life, progress and success, when you peel the …

The New Habit Challenge: Create A Better To-Do List

Making a simple list isn’t the best way to get things done. Next week we’ll test more effective approaches to organizing our days.<p>Tons of successful leaders laud the to-do list as the key to more organized, productive, and focused days, but is there a right way and a wrong way to do your to-do?<p>The …

28 Secrets of Exceptionally Productive People

Want to work smarter, not harder? Learn from the best.<p>Occasionally, I stumble on my own productivity tools and strategies, but mostly I borrow them from others.<p>So does Ryan Holiday, the author of the best-selling The Obstacle Is the Way (a really great book) and the compulsively readable <i>Trust Me,</i> …

The Power of Sleep

Health<p>Search<p>North KoreaU.S. Has Plan to Dismantle North Korea's Nuclear Program in a Year, John Bolton Says<p>John McCain'I’m Never Going to Forgive …

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Ansia, la tecnica dei movimenti oculari riabilitata da un nuovo studio

Dopo un decennio di discussioni sulla validità della tecnica anti-ansia chiamata EMDR, acronimo di eye movement desensitization and reprocessing, …