Patricia

15 Flips | 8 Magazines | 14 Likes | 1 Following | @foxyladyy | Keep up with Patricia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Patricia”

15 Vegan Salad Recipes to Serve When It’s Too Hot to Cook

We all have our ways of combating the summer heat. For some, lemonade (boozy or not) offers the only answer. And who can say no to an icy granita to keep the sweat at bay? But at lunch or dinner time, a refreshing salad that requires little to no cooking is the way to go. These 15 vegan salad …

If You're Too Busy for These 5 Things, Your Life Is More Off Course Than You Think | Inc.com

Despite turbulence and other conditions keeping airplanes off-course 90 percent of flight time, most flights arrive at the correct destination at the intended time.<p>The reason for this phenomenon is quite simple -- through air traffic control and the inertial navigation system, pilots are constantly …

Self-improvement

I tried this trippy healing modality for mental clarity—and still can’t believe how it made me feel

A few years ago, a friend told me about an underground breathwork circle she’d attended in Venice Beach—back when breathwork outside of yoga studios</i> …

How To Harness Your Feminine Energy To Become A Powerful Leader

What a beautiful time it is in our world to anchor in to the possibilities of new forms of leadership. Certain traits are inherent to all of us as …

Spirituality

Calming Philosophies for Chaotic Times — Krista Tippett

<b>“Anger is often what pain looks like when it shows itself in public.”</b> <i><br>– Krista Tippett</i>Krista Tippett (@KristaTippett) is a Peabody Award-winning …

Self-improvement

The Value Of Conscious Breathing

Every minute of every day we breathe, what a joy to feel our breath, to feel our aliveness and vitality. It is the manna or life source that enables …

Mayo Clinic Q and A: Myofascial release therapy for pain

DEAR MAYO CLINIC: What can you tell me about myofascial release therapy? Is it an effective treatment for muscle pain or tension? ANSWER: Myofascial …

Pain

Top Benefits of Workplace Massage Therapy For You and Your Business!

A consistent massage is one of the healthiest ways that you can treat your body. Massages are traditionally used in many cultures to treat diseases …

Massage Therapy

Meditation for Beginners: 7 Tips For Those Who Say They Can't Meditate

One of the most healthy habits you can develop for yourself is meditation, hands down.<p>Countless research studies have shown its benefits, ranging …

30 scientific ways your childhood affects your success as an adult

And while there isn't a set recipe for ensuring achievement and happiness in adulthood, psychology research has pointed to a handful of factors from childhood that can predict success.<p>Here's some of what we know about how your childhood influences your success as an adult:

chere1.com - chere1 Resources and Information.

8 delicious slow cooker recipes for the summer

Just because it's not snowing doesn't mean you should be ignoring your Crock-Pot for the season. If anything, it may be the best time of year to bust …

Dr. Mark Hyman: Slow Carbs, Not Low Carbs

The low-carb frenzy hit its zenith in the early 2000’s and has since ebbed and flowed in popularity. I’ve seen patients get impressive results doing …

From Snowy Mountains to Tropical Rainforest (part 2)

<i>by Des Ong (website | Facebook | Instagram) - see also his previous [NR] articles</i><p>Portrait of a dominant male Orang-utan. D810, 200-500mm at 500mm.<p>It …