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7 Habits That May Actually Change The Brain, According To Science

7 Habits That May Actually Change The Brain, According To Science

Forbes - Alice G. Walton

study in the journal Neurology found that older people who vigorously exercise have cognitive test scores that place them at the equivalent of 10 years younger. It’s not totally clear why this is, but it’s likely due to the increased blood flow to the brain that comes from physical activity. …

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