Foo Kweey Lian

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How to shrink the prostate naturally

Enlarged prostate or benign prostatic enlargement happens when cells in the prostate abnormally divide and multiply, causing the organ to increase in …

Wellness

Fighting the fatty liver

Altmetric: 237<p>Citations: 1<p>More detail<p>Outline<p>Liam Drew<p>Diseases<br>• Non-alcoholic fatty liver disease<br>• Non-alcoholic steatohepatitis<br>• Obesity<p>Increased levels of …

The 60 Coolest Haircuts In The World

Grab your passport and prep your carry-on, because we're going on an international hair excursion, folks. Okay, <i>fine</i>, that was a little cheesy, but …

How to make a kokedama - it's an indoor gardening trend you'll love

Perfect for spring and summer, kokedama is all about bringing the outside in, and originates from the 17th century, based on ancient Japanese …

14 Ways to Bake with Yogurt

We love our yogurt in the morning with granola or fruit or both; we love to plop it into our smoothies or swirl it into hot cereal. But yogurt is …

Try This Shake For a Quick Energy Boost

No caffeine necessary<p>When the dark winter months have you down, drinking this smoothie can be just the fix you need. It’s a quick energy booster for when you’re dragging, and since it’s packed with fruit, you’ll be taking in healthy nutrients without even knowing it. Plus, it’s so easy to prepare, …

Nutrition

Top tips on how to live well | Features

My new cookbook, <i>Super Food Family Classics</i>, is out now, and to celebrate, I wanted to share a round-up of the most useful info from my first …

The science of revision: nine ways pupils can revise for exams more effectively

The weeks and months leading up to exams can be challenging for students (and parents and teachers alike). Now more than ever, young people seem to be feeling the pressure. So how can students revise better? Which techniques really work, and which don’t? What can students do to improve their …

Teaching

5 Ingredients That Will Make Your Green Juice Tasty, From Our Favourite Health Food Bloggers

We all know the benefits of drinking a healthy vegetable-based green juice, full of nutrient-rich ingredients. But how to make your blend taste as …