Larissa Najera-lavering

13 Flips | 4 Magazines | @foodie4health | Keep up with Larissa Najera-lavering on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Larissa Najera-lavering”

Easy Peasy Coconut Chocolate Smoothie

I am excited to share with you a dairy-free, guilt-free smoothie that will satisfy any sweet tooth before you call it a night (or even to start the …

Warm Quinoa, Spinach, and Shiitake Salad

The quinoa adds protein as well as a chewy texture to this meatless main dish. The heat of the cooked quinoa and mushrooms helps wilt the spinach; the dressing and feta pull this warm salad together.


Spinach Salad with Ham and Egg

With the addition of ham and hard-cooked eggs, this simple spinach salad becomes a hearty and delicious full meal.

How To Cook Perfectly Fluffy Quinoa Every Single Time

<b>Rinse the quinoa.</b> Place the quinoa in a fine-mesh strainer. Rinse thoroughly under cool, running water. Rub and swish the quinoa with your hand while …

4 New Moms’ Tips for Traveling with Kids

Traveling with a child is not easy, but it’s inevitable if you’re a new mother. With the right tools, though, it can be less challenging (for both …

Your National Park Pictures

Travel<p>See beautiful photos of U.S. national parks—taken by fans like you—in the National Parks by National Geographic app.

National Parks

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

Bottoms Up :: Peach, Kale & Coconut Smoothie

Sorry guys, but for today’s edition of Bottoms Up, we’re keeping it clean with a recipe that involves no last-minute “spikes” of vodka or “top-offs” …