Larissa Najera-lavering

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Easy Peasy Coconut Chocolate Smoothie

I am excited to share with you a dairy-free, guilt-free smoothie that will satisfy any sweet tooth before you call it a night (or even to start the …

Warm Quinoa, Spinach, and Shiitake Salad

The quinoa adds protein as well as a chewy texture to this meatless main dish. The heat of the cooked quinoa and mushrooms helps wilt the spinach; the dressing and feta pull this warm salad together.

Recipes

Spinach Salad with Ham and Egg

With the addition of ham and hard-cooked eggs, this simple spinach salad becomes a hearty and delicious full meal.

How To Cook Perfectly Fluffy Quinoa Every Single Time

<b>Rinse the quinoa.</b> Place the quinoa in a fine-mesh strainer. Rinse thoroughly under cool, running water. Rub and swish the quinoa with your hand while …

4 New Moms’ Tips for Traveling with Kids

Traveling with a child is not easy, but it’s inevitable if you’re a new mother. With the right tools, though, it can be less challenging (for both …

Your National Park Pictures

Travel<p>See beautiful photos of U.S. national parks—taken by fans like you—in the National Parks by National Geographic app.

National Parks

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Bottoms Up :: Peach, Kale & Coconut Smoothie

Sorry guys, but for today’s edition of Bottoms Up, we’re keeping it clean with a recipe that involves no last-minute “spikes” of vodka or “top-offs” …

Fooduciary