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To Lose Weight, Stop Trying

To Lose Weight, Stop Trying

FOOD & WINE - F&W Editors

A Princeton neuroscientist says he lost 50 pounds in a few months. His technique? Expending no effort whatsoever. Aeon has an intriguing new essay by Michael Graziano, a neuroscientist at Princeton with an interesting personal weight loss story. Suspecting that hunger was a psychological state, …

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