Josh Barrett

19 Flips | 2 Magazines | @followHISheart | Keep up with Josh Barrett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Josh Barrett”

Easy Vegan Oatmeal

Today we wanna share with you our easy vegan oatmeal recipe, it’s super super easy, healthy, nutritious and sooo delicious! It’s one of my favorite …

5-Minute Oatmeal Power Bowl

This is what I’ve been eating for breakfast every morning for the past month. It’s total comfort food and makes me feel amazing, even after a night …

10 Killer Ab Workouts That Aren't Crunches

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Vegan Bodybuilding Meal Plan: Gaining Muscle on a Vegan Diet

When you think of a vegan, what’s the first image that comes to your mind? Is it a dreaded, gangly, tie-die wearing hippie? When most people think of …

No-Meat Muscle: 4 Rules For Building Lean Mass On A Vegetarian Diet

Fact: Humans need protein to grow and thrive. Falsehood: That protein has to come from dead critters. Meet your new muscle-building diet. No animals …

Building Muscle on a Vegetarian Diet

What do four-time Mr. Universe Bill Pearl, triathlete Brendan Brazier and Ultimate Fighting Champion Mac Danzig have in common? Supreme muscular …

DIY Beard Oil | The Art of Manliness

“Hey Fred, your beard is looking a little scraggly. Have you tried rubbing some beard oil in it? It’ll change your life, brother.”<p>Just like the mop …

Prisoner Workout: Bodyweight Workouts | The Art of Manliness

Besides a few brief stints of freedom, notorious British criminal and troublemaker Charles Salvador (better known as Charles Bronson) has been …

15 Eating Habits That Make You Live Longer

<i>By Dan Buettner</i><p>For more than a decade, I've been working with a team of experts to study hot spots of longevity -- regions we call Blue Zones, where many people live to 100 and beyond. They are the Greek island of Ikaria; the highlands of Sardinia; the Nicoya Peninsula in Costa Rica; Okinawa, …

Diets

How to Eat a Healthy Whole Foods, Plant-Based Diet on $50 Per Week

Having a tight grocery budget is something most all of us can relate to at least at some point or another. We all have our ups and downs when it …

Plant-Based Diet

Small-Space Living: An Airy Studio Apartment in a Garage

Karin Montgomery Spath of Auckland, New Zealand, is one of those designers whose name gets bestowed from one person to the next. We heard about her …

Small Spaces

Original Unverpackt: Germany's First Zero-Waste Supermarket

Germany unveiled the country’s very first zero-waste supermarket. Berlin’s Original Unverpackt is the brainchild of friends Sara Wolf and Milena …

Swedish Students Design Passive Home Powered by the Sun

HALO is a social and environmentally conscious home built for students by students. Designed by 25 scholars from Chalmers University of Technology in …

Passive Houses: 13 Reasons Why the Future Will Be Dominated by this New Pioneering Trend

If you don’t know what a ‘Passive House’ is you’re in good company, most people haven’t. Passive Houses are essentially buildings which use very …

30 Sqm Apartment In Brazil With A Practical Layout And A Comfortable Interior [Video]

30 square meters is hardly enough space for a single person to feel comfortable in. It’s not even close to what most people consider to be the ideal …

Cool DIY Green Living Wall Projects For Your Home

The gorgeous green living wall is not an idea that is solely exclusive to the modern world. Beautiful green gardens that were precariously hanging …

Top 10 Benefits of Downsizing into a Smaller Home

Have you noticed there is a new push for downsizing the way we live? Homeowners are realizing that “living large” doesn’t always mean bigger is …

The World's Greenest Office Building Opens in Munich

Munich, Germany now boasts the greenest office building in the world. NuOffice is off the charts in all sustainability metrics, easily achieving LEED …

Expert Advice: 10 Ways to Live with Less from Zero Waste Home

When Bea Johnson, her husband, Scott, and their two children moved from a large house to a temporary apartment while they were looking for a new home …