jcedgar@hotmail co.uk

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Pork braised in milk, smoked bacon scones and lobster roll – the dishes that define Greg Marchand’s bistronomy movement<p>Pork shoulder is one of my favourite cuts: it is full of collagen, which will soften and melt during the long slow cooking and make the meat very tender. This is an …

Recipes

8 Mental Habits the Most Successful People Learn to Break

It’s not what you learn, but what you unlearn that matters.<p>Sometimes, success comes not from what you learn to do but what you learn to stop …

Self-improvement

First Date Conversation: 5 Things Research Says You Should Talk About

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10 Easy Ways to Retire 10 Years Early

Play it smart, and you won’t need a fortune to leave the office behind<p>Forget what you may have heard—you don’t need to work until the grave. Just follow these 10 simple strategies and you’ll be able to retire when you’re young enough to enjoy it.<p><b>Related</b>: The Better Man Project—2,000+ Awesome Tips …

Retirement

33 Easy Ways to Avoid Stress in 2016

A set of quick tips to keep your stress level low and your productivity high.<p>I've posted about stress in the past but the first week of the new year is a great revisit the issue. Here are some easy ways to turn 2016 into a year where you experience less stress and get more accomplished:<p>1. Avoid …

The Only Two Exercise Moves You Need To Get An Incredible Workout

The key to choosing exercise moves for an effective workout really depends on what your goals are. If you're aiming to accomplish a serious feat of …

10 Classic Ferraris That Aren't Insanely Expensive—Yet

Repeat after me: "One day, I will own a Ferrari."<p>"One day," most car enthusiasts have mused for nearly seven decades, "I will own a Ferrari."<p>Anyone who watches the headlines touting collectible-car price trends could be convinced that such a goal is now completely out of reach for all save …

Le Mans

55 Bean Recipes You'll Be Making All Year Long

What's for dinner tonight? These 55 great recipes for beans.<p>Beans are healthy, delicious, and cheap. Maybe THAT'S why they're called the magical fruit… Well, anyway, here's a heck of a lot of canned and dried bean recipes!

Cooking

Reveal Your Abs with the Belly Fat Inferno

Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session

Workouts

Easy Tips To Make Her Horny

The AskMen Acquire team thoroughly researches & reviews the best gear, services and staples for life.<p>What (really) turns women on?<p>The answer to that question has been the subject of countless books and articles offering strategies and seduction techniques on how to bed a woman — and keep her coming …

Top 20 Films of 2015: Part Two (10-1)

Welcome to our rundown of the top ten films of 2015. To see the various cinematic delights that comprised the remainder of our top twenty, you can …

The 10-Minute Workout That Will Fry Your Abs

This plank jack complex will crush calories and carve your core<p>The plank strengthens the dozens of muscles between your shoulders and hips.<p>But if you jack your feet in and out as you do it, the plank suddenly becomes so much more than just a core builder.<p>The quick movement of your feet provides a …

Workouts

A 15-minute online quiz can give you a scientifically accurate assessment of your personality

But there are indeed differences between people that can be tested.<p>One of the most common, preferred ways psychologists use to measure personality is what's called the "Big Five": extroversion, agreeableness, conscientiousness, neuroticism, and openness to experience.<p>(Want to skip to the quiz? …

5 Secrets to Managing Your Time, Backed by Research

It’s the problem we all face at the office: how to manage your time. You’re so overwhelmed with meetings and email that you always wonder if you’re …

Time Management

Can You Fall Back in Love With Your Partner?

Is it possible to fall back in love with a mate who has become unexciting? It's a question I am asked with some frequency, and the answer I usually …

The humble list can be a powerful organisation tool – if you can keep it under control. Juliet Landau-Pope explains how to cut the clutter<p>Forget gadgets and gizmos, if there was a competition for the most useful organisational tool for small businesses, I’d nominate the simple to-do list. They help …

Time Management

How to Heat Up a Lukewarm Relationship

As a family therapist, I often get calls from couples in distress. Like the story of the 3 Bears, these relationships are often too hot, or too cold. They're not usually "just right." "Too hot" couples come to my office exhausted from too much open warfare, too much drama, too much stress. You …

Australian researchers prove that quantum coding is possible

It’s easy to feel under-educated on a subject like quantum computing — even experts working in the field are stumped by certain aspects of the field. …

Quantum Computing

‘I want to invest £75,000 to maximise returns – what should I buy?’

Ask an expert: This reader wants to maximise his investment returns – we look at some of the options<p><i>I am due to retire shortly and expecting to get a lump sum of £75,000 from my pension. When it comes to finance I am not investment savvy. Can you tell me the types of investments I would need to</i> …

3 Healthy Alternatives To Mashed Potatoes

Who doesn't love mashed potatoes? They're creamy, buttery, and oh-so-delicious. They're also usually loaded with milk, butter, and cheese. The result? One big calorie bomb. If you're looking to lighten up this classic comfort food in time for Turkey Day, we've got you covered. Introducing three …

Catch and stop neighbors stealing your Internet

You're ready to stream the latest episode of your favorite show. The smell of popcorn permeates the room, you're settled in your favorite spot and everything is perfect. But when you fire up Netflix, frustration sets in. The video is fuzzy and keeps pausing.<p>Maybe your Internet connection hit a …

Vitamin D Can Turn You Into Superman, Says Science

Vitamin D Can Turn You Into Superman, Says ScienceStaff Photo by Derek Davis: Monday, Nov. 10, 2008. Vitamin D Capsules. (Photo by Derek …

The 25 Best Snacks for Weight Loss

Four nutritionists share the small bites that pull their weight in the dieting department so you don't have to.<p>Four nutritionists share the small bites that pull their weight in the dieting department so you don't have to.

6 Ways to Spice Up Your Marriage

If you've been married more than a few years, you probably wouldn't describe your marriage or sex life as "spicy." Even if you started out in the "habanero pepper" range on the spicy scale, you've probably ended up in the "salt and pepper with a dash of Tabasco" range. But you don't have to stay …

Why short bursts of activity boost fitness in the body

High-intensity training (HIIT) has become popular with athletes and amateurs and now scientists know why<p>Short bouts of intense exercise could be the key to staying in shape after researchers found that even just a few minutes of strenuous activity can make muscles work harder.<p>High-intensity …

2 Pushup Workouts That Hit Every Muscle in Your Core

Your shoulders, chest, arms, and abs won’t know what hit them<p>There are more ways to do pushups than just about any other exercise, which means your mind and muscles will never get bored.<p>But if you need some inspiration for your arsenal, check out these two up-and-down pushup workouts from <i>Men’s</i> …

Workouts