8 Flips | 1 Magazine | 2 Likes | @fls9pd | Keep up with fredlstone on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “fredlstone”

The 10 Best Ways to Grill Your Vegetables

I have a strong opinion about grilled vegetables. As much as I love meat and fish on the grill, it's vegetables that really transform when tossed on …


Taste Beyond The Tongue

These Peanut Butter Protein Bombs Will Make Your Muscles Grow

Flavor-wise, they put your usual shake to shame<p>Sometimes, you can’t stomach another post-workout shake. But you need a good dose of protein within an hour or two of lifting to optimize muscle growth.<p>For those times, this “protein bomb” recipe is here to help. Dump all the ingredients in a bowl, …

This Andes chocolate cake recipe is the dessert of your dreams

We can pretty much guarantee that whatever you’re looking at right now isn’t nearly as alluring as this Andes chocolate cake video, unless you’re …

Flourless Chocolate Cake Recipes

This dense moist cake is like a giant chocolate truffle—crunchy on top with a deliciously fudgy center. Extremely rich yet so simple to make, it is …


iOS 10’s Redesigned Apple Music App

How to Grilling Crabs on The Barbecue

Boiling is probably the most common way to prepare this seafood delight, although most people don't know that it can also be grilled, thus infusing …