FloYour brain will perform better if you shift into this mode of workingverified_publisherFast Company - By Donna McGeorgeProductivity expert Donna McGeorge outlines four strategies that will help your brain do more by working less. Have you noticed how busy is the new black? Many workplaces recognize and reward being fast-moving or adaptive. Yet really, they’re white-collar sweatshops, pushing people beyond their …
FloA psychologist reveals the simple phrase to get motivated to do things you don’t want to doverified_publisherFast Company - By Amantha ImberRephrase your self-talk and consider how doing the task aligns with what matters to you, such as progressing in your career or doing a great job at work. I was recently tasked with creating a series of social media posts for my consultancy, Inventium, to share on LinkedIn and Instagram. While I love …
FloHow to find the mental sweet spot for smart decision-makingbigthink.com - Jennifer Michael HechtThe secret may lie in an old idiom: "Sleep on it." Excerpted from The Wonder Paradox: Embracing the Weirdness of Existence and the Poetry of Our …
FloThe Best Times of Day to Be Productive—and Expert-Approved Ways to Optimize and Stick to Your ScheduleMartha Stewart Living - Nashia BakerThis guide will help you tackle everything from your workday to daily homekeeping tasks. In this busy day and age, our lives often revolve around the clock. It's necessary to create timelines and schedules for personal and professional tasks alike, from tackling our daily homekeeping checklist to …
FloWhy Everyone Should Have a To-Don't List, According to This Harvard Professor (and 8 Ideas on What to Add to Yours)verified_publisherInc Magazine - Jessica StillmanPhilosophy and science agree: We spend too much time thinking about what to add to our lives and not enough thinking about what to subtract. When you're trying to improve a situation, your first impulse is probably to think of what you can do more of to make things better. Psychologists say this …
Flo3 productive ways to relieve midday anxietyverified_publisherFast Company - By Art MarkmanIf you’re feeling anxious, here’s how to reset—and get some relief. Stress and anxiety are a part of life. You experience these emotions when there is some looming threat or calamity that must be avoided and you have not yet successfully solved or even tackled the problem. Often when you’re feeling …
