Avatar - Flora Spink
Flora Spink
flipped into Meditation, Mindfulness & Yoga
A Mindfulness Practice to Notice the Mind-Body Connection - Mindful

Mindfulness

A Mindfulness Practice to Notice the Mind-Body Connection - Mindful

mindful.org - By Susan Kaiser Greenland

Minds change bodies, and bodies change minds. I wouldn’t be surprised if you’re a little skeptical about this basic principle of mindfulness …

View on mindful.org