Looking to get toned and tight for your big day but cringe at the thought of spending hours you might not have at the gym? No worries. We’ve rounded up some of our favorite and effective at-home workout
By James Paterson In sixth grade, Marsha Pinto’s teacher wanted her to talk more loudly and more often, repeatedly telling Pinto that she would never succeed if she didn’t participate in class discussions
This 30-minute workout offers the best of both worlds, mixing fat-burning cardio with muscle-building strength training. And isn't that really what we want out of a sweat sesh to get leaner and stronger?
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We know a lot of you are working on flatter abs and a bigger booty, so why not work on both at once? This ab-and-booty combo workout only takes four minutes to sculpt, shape, tone, and strengthen . . and