Christopher

48 Flips | 4 Magazines | 1 Like | 3 Following | @flippy1985 | Keep up with Christopher on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christopher”

9 High-Protein Dinners With 5 Ingredients or Less

Dinner is my favorite meal to eat, but not my favorite meal to cook. Nothing brings me more comfort at the end of a long day than curling up with …

Rosemary Potatoes

Put a baking sheet in the oven and preheat to 400 degrees F. Put the potatoes, olive oil, garlic, rosemary, sage, thyme and some salt and pepper in a …

Healthy Breakfasts You Can Make the Night Before, Because You Deserve to Sleep In

It's good to fall into a routine every morning that allows you to set yourself up for the day, and it's especially smart to include breakfast in that pattern. When you have a belly full of protein, carbs, and healthy fats, you'll be unstoppable for the rest of the day. These easy, healthy …

Recipes

18 Fruits You Had No Idea You Were Doing Wrong

More fruit is always a good idea.

Juicing

The best healthy-eating meal plan for guys who want to get in shape

If you’re just starting to work out in the gym or getting back on your nutrition grind, odds are good you need some guidance.<p>If you want to stay …

Mushroom Goats Cheese Breakfast Quesadillas

Step 1<p>Cook The Mushrooms<p>Heat a frying pan over a high heat, add the oil and add the mushrooms and leave them to brown for a few minutes before …

Recipes

Why the Grain Bowl Food Trend Is So Much More Than Just a Fad

You don't have to be a foodie to know that bowls are taking over. And no, we don't mean the kitchenware. From food blogs to Instagram, the …

Recipes

Here’s the 50 cheapest cities in the world to backpack in 2017

Price of Travel have put together a “Backpacker Index” which breaks down the costs of visiting cities around the world. This research was formulated …

Is New Zealand's new walking route the best one-day hike in the world?

Move over Tongariro, there’s a new ‘best one-day walk in the world’ in New Zealand. Circling the bogs, forests and rises of Mount Taranaki, is this …

9 European Cities You Probably Haven't Visited Yet - But Totally Should

Throw away that cliched European bucket list: we're here to sing the praises of the continent's less-celebrated gems. These 9 cities-on-the-verge offer a smorgasbord of charms, from historic bathhouses to white-hot dining scenes, and all with fewer crowds than their more famous neighbors.<p>By Emma …

3tags.org is coming soon

10 of the world’s most unusual wonders – chosen by Atlas Obscura

Caves and temples, a strange cemetery, an everlasting lightning storm – and a giant organ, Atlas Obscura shines a light on the world’s weird and wonderful sights. Here are 10 of its best<p>To cross the rivers and streams of the Cherrapunji forest in Meghalaya state, north-east India, put your trust in …

10 Super Foods to Help You Quickly Build Muscle and Lose Weight

In order to build muscle and lose weight you need a variety of veggies, carbs, fruits, proteins, and healthy fats. In order to quickly build muscle …

3 superfood-packed dinners you can make in less than 20 minutes

After a long day of work or a grueling fitness class, chances are the last thing you want to do is spend 30-plus minutes putting dinner together—even …

Bodybuilding Diet - Maximize Your Muscle - Quiet Corner

So much advice about <b>bodybuilding diet</b> is off the mark. There’s no point being diplomatic: much of what you read on weight training and bodybuilding …

The Most Popular Food From the Year You Were Born

Shoutout to all the sushi babies of the '80s.<p>Trends in food, like those in fashion and beauty, change with the times. They sometimes take years, or even decades, to percolate and peak, and once they do, they can stick around on menus forever, or go the way of the fondue pot and disappear forever. …

Truffles

10 High-Protein Dinners You Can Make In 20 Minutes Or Less

Coming home after a long day is when all of the Veruca Salt vibes happen. Dinner? Yeah, we want it and we want it now. Sure, a slow-cooked stew or an elaborate chicken dish sounds totally amazing, but sometimes you just don't have the time to throw it all together.<p><b>Get dinner on the table without</b> …

Recipes

Baked Eggs with Tomato and Feta | Williams-Sonoma Taste

Baked eggs with tomato and feta in our <b>Staub Cast-Iron Tomato Cocotte</b>.<p>Baking eggs in bright-red 16-ounce tomato-shaped cocottes makes this dish a showstopper at a summer brunch. If you don’t have cocottes, however, you can divide the ingredients among eight ramekins or dishes of similar size, …

The 16 Best Summer Foods to Eat If You're Trying to Lose Weight

They're in season and delicious.<p>If you actually need to lose weight, you'd probably love a magic food that you could eat as much as you want without impacting your weight. Real talk: Anyone who claims they've discovered that is basically doling out bullshit.<p>"There is not a lot of evidence for …

HugeDomains.com - TimesOfEducation.com is for sale (Times Of Education)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of its …

Tourism

Italian Sausage Bow Tie Pasta #Recipe

<b>INGREDIENTS</b><p>2 tbsp of olive oil<br>½ medium onion, chopped<br>1 lb of Italian sausage<br>5 garlic cloves, minced<br>1 24oz. jar of Ragu Marinara sauce<br>1 cup Half&Half<br>5 …

Braised chicken with olives and pine nuts recipe

This is Sicilian inspired chicken is braised in white wine, with sweet raisins, pine nuts and a lively garlic and orange-zest finish<p>This is Sicilian inspired and can be sweet-sour (in which case add the raisins) or simply savoury (in which case leave them out). Apart from a quick browning on the …

17 Refreshing Sangria Recipes

This delicious cocktail combines the best of summer by infusing wine, summer fruits and soda water. Not only is it one of the most refreshing ways to …

6 Simple Shrimp Recipes to Make Any Night of the Week

Shrimp is one of my favorite ingredients. It is versatile, absorbs flavor quickly and cooks up in minutes. Shrimp is perfect for a simple familyᅡᅠdinner yet equally entitled to a place at the table for your mostᅡᅠelegant dinner party and everything in between. Here are 6 of my favorite shrimp …

Tomatoes

The 10 Easiest Pasta Meals Ever

Make any of these tasty (and healthy!) pasta recipes in less than 30 minutes!

3 Smoothie Recipes to Beat the Afternoon Slump. Hey, Who Needs Coffee, Anyway?

Right around 2 P.M.—<i>maybe</i> 3, if I'm lucky—my focus starts to be less, um, unfocused, and I would rather take a nap than anything else I might need to do during that exact moment. Does that happen to you?<p>It's easy to reach for a cup of coffee or something sweet—both of which give you a temporary …

Healthy Eating

How To Make Flavored Butter

This is extremely satisfying and useful.

Recipes

Give a hand for homemade chicken fingers

This recipe for Chicken Fingers comes from our new book, The Make-Ahead Cook, which presents eight different strategies that provide solutions for the time-pressed cook who appreciates the ease of make-ahead meals, but demands great taste. Each chapter focuses on a different path in make-ahead …