mohnish dhagat

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How Can I Beat Sore Feet on Longer Runs?

It could be an issue with shoes or foot strength.<p><i>I'm 50 years old, 6'1”, and 265 pounds. I run, swim, and resistance-train as a part of my overall fitness regimen. My most frequent distance is three miles. Occasionally, I'll go 4.5 to five miles. After mile four, my Achilles and feet get sore. It’s</i> …


16 Cross-Training Activities to Try


408 Hot Air Balloons Just Took Off at the Same Time — Here's Video

Ideas to Modify Natural Light for Portrait Photography

Every photographer loves that soft white light that pours in through a single window. Its diffuse glow seems to make anything in its path magically …



John Grisham Takes on Gitmo After Finding out the Prison Bans His Books

This article is from the archive of our partner .<p>John Grisham, best known as a prolific writer of legal thrillers, penned an op-ed in <i>The New York</i> …

Israel to release Palestinian prisoners

Israel will release 26 Palestinian prisoners ahead of renewed peace talks set for later this week, an official statement said.<p>Following the government decision late on Sunday, the Israel Prisons Service published the names of the 26 selected to be freed ahead of the talks.<p>The detailed list, …