mohnish dhagat

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How Can I Beat Sore Feet on Longer Runs?

It could be an issue with shoes or foot strength.<p><i>I'm 50 years old, 6'1”, and 265 pounds. I run, swim, and resistance-train as a part of my overall fitness regimen. My most frequent distance is three miles. Occasionally, I'll go 4.5 to five miles. After mile four, my Achilles and feet get sore. It’s</i> …

16 Cross-Training Activities to Try

Get yourself in running shape with these great activities.<p>Cross-training for runners<p>You joined in on a pick-up soccer game this weekend with friends or went kayaking on vacation and felt the burn. Can these activities work for the XT spot on the training calendar or should you still head to the gym …

408 Hot Air Balloons Just Took Off at the Same Time — Here's Video

Ideas to Modify Natural Light for Portrait Photography

Every photographer loves that soft white light that pours in through a single window. Its diffuse glow seems to make anything in its path magically …

Racing

Jun 29, 2018<p>Kittel down, Cav up, and a new Colombian star<p>Jun 27, 2018<p>After three years of second-place finishes at the race, the World Tour rider crosses the line first.<p>Jun 25, 2018<p>How riders pee on the bike, why there's no women's Tour, why the leader's jersey is yellow—no matter what your …

John Grisham Takes on Gitmo After Finding out the Prison Bans His Books

This article is from the archive of our partner .<p>John Grisham, best known as a prolific writer of legal thrillers, penned an op-ed in <i>The New York</i> …

Israel to release Palestinian prisoners

Israel will release 26 Palestinian prisoners ahead of renewed peace talks set for later this week, an official statement said.<p>Following the government decision late on Sunday, the Israel Prisons Service published the names of the 26 selected to be freed ahead of the talks.<p>The detailed list, …