khan The Reader

203 Flips | 7 Magazines | 68 Likes | 1 Following | 1 Follower | @flipkhan | Keep up with khan The Reader on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “khan The Reader”

Top 15 Natural Foods That Curb Hunger

Do you get hungry when you're trying to lose weight? Many of us do. But smart eaters know that if you get enough fiber in your diet the hunger is …

Mum's dementia was so bad she was kept in hospital for her own safety - but then we changed her diet

When his mum’s dementia became so severe she had to be kept in hospital for her own safety, Mark Hatzer thought he had lost another …

The 15 highest-paying jobs in tech, according to LinkedIn

<b>• IT jobs and other tech roles are supposed to be in-demand and well-compensated.</b><p><b>• But, when it comes to the realms of tech, IT, and software, senior gigs are still the most lucrative.</b><p><b>• That's according to the salary data that LinkedIn put together in order to figure out which tech jobs earn the</b> …

Employment

How the Planning Fallacy Keeps You From Feeling Accomplished

Use data to get more accurate time estimates.<p>I can type nearly 80 words per minute, but I can't write that fast. After nearly 16 years of forced piano lessons, my fingers are quick. It's my brain that's holding me back--the creative, idea-making part of writing. I capture a little burst of words on …

Doing 1 Simple Thing Will Instantly Make You Sound Smarter, According to Science

Best of all, it's a change anyone can immediately make.<p>If you think about any one of the extremely successful people you know, it's almost guaranteed that one of their skills is the ability to influence and persuade other people.<p>(Of course that might be because selling is the one skill everyone …

The 10 keys to happiness that are scientifically proven

January doesn't have to be blue.<p>To create a happy January, we linked up with nonprofit, Action for Happiness, who do incredible work spreading the …

Happiness

It Only Took This Instagram Co-Founder 1 Sentence to Provide the Perfect Cure for Procrastination

Instagram co-founder Kevin Systrom uses this simple trick to avoid putting things off. And so can you.<p>Everyone at least occasionally puts things off. Everyone at least occasionally avoids doing things they need to do. Everyone, at some point, procrastinates.<p>And everyone who procrastinates <i>hates</i> the …

I'm a startup CEO — here are 8 lessons critical to success I've already started teaching my kids

How comfortable are you with the unknown? Scientists say that successful entrepreneurs have a strong tolerance for ambiguity. But most company founders also know that the opposite of success is failure. The stakes are high and losing hurts. And that is a good thing. If it did not hurt — we would …

Entrepreneurship

Try this 20-minute HIIT workout to tone your total body—and boost your brain power

<i>The holidays might be the most wonderful time of the year, but they’re also the point where you’re most likely to get out of your regular fitness and</i> …

12 Simple Phrases That Are Guaranteed to Make People Like You More

A dozen simple, easy-to-remember phrases, and they'll almost always make other people react positively to you.<p>The late, great American poet Maya Angelou once said, "People will forget what you said, people will forget what you did, but people will never forget how you made them feel."<p>The truth is, …

9 simple ways to be happy every day

Cloud 9 isn't as far out of out of reach as you might think. We asked the experts for simple strategies to wake up with a smile each and every …

Your winter reading list: 56 books you won’t be able to put down

<i>Sacha Vega/iStock</i><p>Since we know TED speakers love to read, we asked them: What book could you <i>not</i> stop reading? Here are their eclectic picks, ready …

Elon Musk and Jeff Bezos used to be just like you, says Y Combinator’s Daniel Gross

“Everyone starts out with very, very humble beginnings,” Gross said on the latest Recode Decode.<p>When Daniel Gross moved to Silicon Valley from Jerusalem, he thought he was right to be intimidated by his new peers. But the Y Combinator partner, formerly the director of machine learning at Apple, …

You Don’t Find Your Purpose — You Build It

“How do I find my purpose?”<p>Ever since Daniel Gulati, Oliver Segovia, and I published <i>Passion & Purpose</i> six years ago, I’ve received hundreds of questions — from younger and older people alike — about purpose. We’re all looking for purpose. Most of us feel that we’ve never found it, we’ve lost it, or …

18 Fast, Healthy Breakfast Ideas

These nutritious morning meals are quick to prepare. Enjoy them at home—or as you’re sprinting out the door.<p>Mustard, Avocado, and Dill on a …

20 Foods That Turn Back Your Metabolic Clock

Think of these foods as Peter Pan’s dirty little secret.<p>We’ve discovered the Fountain of Youth—and it’s in your kitchen.<p>Although scientists haven’t …

IDG Contributor Network: The promise and payoff of NoSQL, Part 1

The current database landscape can be confusing, even for experienced technology professionals. There was a time when a one-size-fits-all database …

NoSQL

6 Anti-Aging Foods You Should Try

Would you rather add years to your life or life to your years? There are anti-aging foods that may help you do both.<p>Diet appears to play a role in …

Microsoft makes containerized applications insanely easy

In just a few short years, containers have gone from a curiosity for a handful of developers to a preferred platform for next-generation applications.<p>…

7 Tips For Creating Your Own Home Meditation Zone

With all the benefits that come with meditation, it makes sense to set aside a place in your home for this life-enhancing practice, even if it's a space that's technically made for something else.<p>Research has shown that regular meditation offers a host of health and psychological advantages. …

Meditation

9 Things That Will Kill Your Career

Even good, hard-working people destroy their careers with these innocent mistakes. Make certain it doesn't happen to you.<p>There are so many things that can kill the careers of good, hard-working people. Honest mistakes often carry hard-hitting consequences.<p>We usually only hear about the more …

This Doctor Is a Gut Expert—These Are the 3 Foods He Won't Touch

When your body is functioning at its best, it's like a finely tuned orchestra—every organ and system work in perfect harmony. But when one small …

You Need to Give Up These Toxic Habits If You Want to Be Exceptionally Successful

<b>These common habits are standing in the way of your</b> <b>ultimate success.</b><p>The internet is chock full of daily habits that will help your routine (I’ve even written about quite a few myself) but what about bad habits?<p>Whether it’s finally dragging ourselves to the gym or writing daily, we tend to shift our …

The Secret To Looking Younger Forever | goop

In her new book, <i>Younger</i>, Dr. Sara Gottfried, our go-to expert for all over-forty health concerns, shows why aging gets a bad rap that isn’t deserved: …

Want a Younger Brain? Forget Sudoku and Do This

Mental age is more in your control than you might think.<p>Nobody wants to lose cognitive function, especially when so much of business--and life in general--depends on being "on top of it" to stay ahead of the competition. But statistically speaking, the reality is, you have to fight to stay sharp. …

13 Habits Of Super Persuasive People

Whether you're convincing your boss to fund your project or your preschooler to put his shoes on, persuasion is a skill that's instrumental to your success in life.<p>Persuasive people have an uncanny ability to get you leaning toward their way of thinking. Their secret weapon is likeability. They get …

Emotional Intelligence

8 Sources of Strength Powerful Enough to Overcome the Fears Holding You Back

To avoid failure, acknowledge and compensate for your weaknesses. To achieve great success, discover and build on your strengths.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>What are your powers? Few of us are focused on what our powers are, let alone practicing or leading from …

Self-improvement

7 Things Mindful People Do Differently and How To Get Started

We’ve all heard a lot about “mindfulness” and its potential benefits. But what is it really? And how do you practice it?<br>This infographic from Mindful …

10 Simple Habits You Need to Adopt to Be Healthy

How are you feeling right now? Are you tired? Is your energy low? If you answered yes to these two questions, then it might be time to reconsider …