jerorme Richardson

22 Flips | 5 Magazines | 1 Follower | @flipbook84 | Keep up with jerorme Richardson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jerorme Richardson”

Genius Core Exercises | Men's Health

Take the plank: Most people are familiar with it. And they probably know a few variations, like the side plank or the single-leg plank.<p>But in this video, Gideon Akande, a strength coach and two-time Gold Gloves champion from Chicago, shows you 22 variations of the exercise—from beginner to brutal. …

Cummings' role in Senate race: Candidate or kingmaker?

It took only a few hours after Maryland Sen. Barbara Mikulski made the surprise announcement of her retirement for the two Democratic lawmakers most ferociously angling to succeed her to find Rep. Elijah Cummings on the House floor.<p>Reps. Donna Edwards and Chris Van Hollen spoke at length with the …

Government

Obama Tax Hikes By Executive Action Versus The Constitution

President Obama’s White House Press Secretary, Josh Earnest said his boss is “very interested” in raising taxes through executive action. Perhaps Sen. Bernie Sanders (I-VT) started the fuss by wanting to raise over $100 billion in taxes. What was controversial was suggesting that the tax hikes be …

Bernie Sanders

Republicans warn Iran nuclear deal with Obama may not last | Reuters

WASHINGTON (Reuters) - Forty-seven Republican U.S. senators warned Iran’s leaders on Monday that any nuclear deal with President Barack Obama could last only as long as he remains in office, an unusual partisan intervention in foreign policy that could undermine delicate international talks with …

South Asia

How To Make $225 An Hour Writing Poetry

Two guys and a girl/Crafting Haiku at events/Earning good money.<p>“Our mission is to write haiku for everyone on the whole entire planet,” says Lisa Markuson, the one woman in the poetry-writing trio The Haiku Guys.<p>This might seem a bit ambitious, but given how frequently Markuson and her cofounders, …

New nanodevice defeats drug resistance and releases cancer drugs | Kurzweil

At left is the new nanodevice, consisting of a hydrogel embedded with gold nanoparticles coated with DNA that targets a gene called MRP-1. At right, …

Nanotech

Vintage Cars of Cuba

What could kill Obamacare

Republicans have tried to kill Obamacare more than 50 times. But the Supreme Court couldactually do it with a single ruling.<p>Justices will hear arguments Wednesday on whether most Obamacare enrollees can keep their subsidies.<p>A ruling against the Obama administration could send Obamacare into a death …

Health Care

Fighting For Literacy, Through Poetry | From the Catbird Seat: Poetry & Literature at the Library of Congress

Every season, the Poetry and Literature Center’s calendar includes one or more programs we’ve never tried before. The first such program of the …

A Beautiful Classroom Poster On Steps for Good Writing

February 27, 2015 <i><br>5 Steps to Writing A Poem</i> is a visual created by Cambridge University and outlines the 5 major stages to composing a poem. In fact, …

Education Technology

Yoga Teacher Trainings in Bali that will Change Your Life

There are many reasons why people choose to get started in the world of yoga and obviously the appeal comes from all directions. Most people who hear …

Holder's parting shot: It's too hard to bring civil rights cases

In an exit interview, the attorney general says his critics may be partly driven by race.<p>Attorney General Eric Holder plans to push, during his final weeks in office, a new standard of proof for civil-rights offenses, saying in an exit interview with POLITICO that such a change would make the …

U.S. Department of Justice

Is Algae The Next Sustainable Biofuel?

<i>This article was originally published in December 2013 on the Energy Realities blog.</i><p>Algae have all the right ingredients for turning carbon dioxide into biofuel, but the precise recipe still needs to be created.<p>A blanket of algae covering a pond or lake often spells trouble for any organisms living …

Biofuel

Pancreatic cancer splits into four types, says genome study

A new study that examines the extent of disruption to chromosomes that occurs in pancreatic cancer suggests there are four subtypes of the cancer, …

Adrian Peterson unsure of Vikings return

The former league MVP said he felt betrayed by those he trusted in Minnesota and remains noncommittal about a potential reunion.<p>Minnesota Vikings running back Adrian Peterson doesn't know how he feels about a return to the team that drafted him. In an interview with ESPN, Peterson said he was …

NFL

Just A Bit Of DNA Helps Explain Humans' Big Brains

Scientists studying the difference between human and chimpanzee DNA have found one stretch of human DNA that can make the brains of mice grow significantly bigger.<p>"It's likely to be one of many DNA regions that's critical for controlling how the human brain develops," says Debra Silver, a …

Genetics

Hayfever drugs raise risk of Alzheimer's disease, say scientists

Scientists at the University of Washington say pensioners taking over-the-counter drugs like Benadryl and Nytol should tell their doctors and stop taking medication if it is not needed<p>Over-the counter hayfever tables, sleeping pills or asthma drugs significantly raise the risk of developing …

DNA Blood Test Gives Women A New Option For Prenatal Screening

When Amy Seitz got pregnant with her second child last year, she knew that being 35 years old meant there was an increased chance of chromosomal disorders like Down syndrome. She wanted to be screened, and she knew just what kind of screening she wanted — a test that's so new, some women and …

Molecular Biology

Poor diabetes care in England 'costing lives'

<b>Poor diabetes care in England is leading to avoidable deaths, record rates of complications and huge costs to the NHS, a charity is warning.</b><p>Diabetes UK says the disease is the fastest growing health threat of our times and current care models are not working to get on top of the problem.<p>The NHS …