Avatar - The Telegraph
The Telegraph
Too much exercise is bad for your gut – and the other dangers of over training

Too much exercise is bad for your gut – and the other dangers of over training

The Telegraph - By Robbie Hodges

Studies released today show that, despite good intentions, those who regularly exercise for two hours or more could be doing more harm to their bodies than good. The research, which comes from Australian sports journal Alimentary Pharmacology and Therapeutics, shows that intense physiological stress …

View on telegraph.co.uk
Avatar - The Telegraph

The Telegraph

telegraph.co.uk

Magazines by The Telegraph