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Neuroscientists have identified how exactly a deep breath changes your mind

The Brain

Neuroscientists have identified how exactly a deep breath changes your mind

Quartz - Moran Cerf

Breathing is traditionally thought of as an automatic process driven by the brainstem—the part of the brain controlling such life-sustaining functions as heartbeat and sleeping patterns. But new and unique research, involving recordings made directly from within the brains of humans undergoing …

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