More stories from Meditation
More stories from Mindfulness
Keithflipped into Religion, Or NotThe Buddha: The World's First Psychologist
How ancient teachings reshaped modern mental health. In the 60s and 70s, disillusioned young people were unhappy about the state of the world. Many of …
Infinite Healing and Wellnessflipped into MindfulnessWatch: Jon Kabat-Zinn on Trusting the Present Moment
In this excerpt from our free series of three in-depth dialogues with Jon Kabat-Zinn, the creator of Mindfulness-Based Stress Reduction (MBSR) and a …
- David Tibbettsflipped into Peace Of Mind
How To Stop Overreacting to Situations and Regain Control of Your Emotions - Ask Miss Whimsical
Overreacting to situations can create unnecessary stress, strain relationships, and make everyday challenges seem insurmountable. When emotions run …
More stories from Spirituality
- Rosalie Frischmannflipped into Health
Here's why you're probably waking up right at 3 or 4 in the morning and how to make it stop
It happens to just about everyone. Do you often wake up at 3 or 4 a.m. with an intense feeling of anxiety? Do you get stressed that you’re awake and …
YourTangoflipped into HoroscopesLuckiest Day Of The Week For Each Zodiac Sign From September 16 - 22, 2024
The week of September 16-22, 2024, kicks off a period of transformation as each zodiac sign's luckiest day of the week is influenced by both a Full …
