Cathy Benedetti

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Quick Cream of Mushroom Soup Recipe

4.5 56 63<p>Quick Cream of Mushroom Soup Recipe photo by Taste of Home<p>4.5 56 63<p>My daughter-in-law, a gourmet cook, served this soup as the first course …

Cooking

The Medical Medium—and What’s Potentially at the Root of Medical Mysteries

In the foreword to <i>Medical Medium,</i> Alejandro Junger, M.D. writes, “As a man of science, I have been taught to the point of indoctrination that I must …

Immune System

Linguine with Eggplant Ragout

Preheat the oven to 350 degrees . Pierce the eggplants all over, place on a baking sheet and cook until very soft, about 1 hour. Let cool slightly, …

An intro to 15 of the most important coding languages

In the broadest sense: to code is to speak to, control, or otherwise communicate with a machine (computer). “Code” is a synonym for “computer …

Deluxe Pumpkin Cheesecake Recipe

5 39 45<p>Deluxe Pumpkin Cheesecake Recipe photo by Taste of Home<p>5 39 45<p>Over the years, this has become my favorite recipe for pumpkin cheesecake. It …

Dessert

"Struffoli" - Original Italian Recipe Honey Balls

Struffoli<p>Original Italian Recipe<p>These “Honey Balls” are a holiday favorite in our house.<p>This is a very good recipe with an instructional video on how …

Honey

Why Low-Fat Diets Make You Fat (And Unhealthy)

You are not necessarily what you eat. You would think that ingesting something would raise its levels in your body and for most nutrients this is true. Ingesting vitamins raises your vitamin levels. Indulging in sweets ups your blood sugar, but unless you are diabetic, only to a point. Then the …

Nutrition

Apple's iTunes Is Alienating Its Most Music-Obsessed Users

At the start of the millennium, Apple famously set out to upend the music business by dragging it into the digital realm. The iTunes store provided …

Theranos is wrapped in scandal but goes hard to change laws to its advantage

Imagine walking into your local pharmacy and ordering one of hundreds of blood tests from a menu, no doctor’s note required. You will receive the …

Employees are paying more for healthcare than ever

Average employees at mid-size and large companies paid $2,490 toward their premiums and $2,208 in out-of-pocket costs (including copayments and deductibles) last year, for a total cost of about $4,700, according to a new report from Aon. The data in the report combines both individual and family …

Health Care

This Smart Glove Speeds Rehabilitation Of Stroke Patients

A Korean health tech company, Neofect, has created a smart rehabilitation solution for stroke patients who need to learn how to reuse their hands. The glove is designed to induce neural plasticity in the patient through specific and customized exercises with gamification.<p>According to a 2014 study …

Sub-Saharan Africa

Build Strength And Size With Powerbuilding!

Vital Stats<p><b>Name:</b> Todd Bumgardner, MS, CSCS <b><br>Occupation:</b> Co-founder of Beyond Strength Performance. Strength and conditioning coach and manual therapist …

Heat-seeking cancer drugs could target tumours and spare healthy tissue

Bubbles containing cancer drugs which burst on contact with tumours are being developed by scientists<p>Miniature heat seeking ‘grenades’ full of cancer drugs which target tumours without damaging healthy tissue, have been created by scientists.<p>Researchers at Manchester University have repurposed …

Cancer

bodybuildermuscletraining.com

10-Minute Pilates Workout To Reverse The Effects Of Sitting All Day

Traveling can wreak havoc on the body. Whether you're sitting in a car, cramped in a plane seat or toting your luggage around a busy station, travel …

Yoga

Moist & Fluffy Gluten-Free Carrot Cake Recipe

“It’s been a long time, I shouldn’t have left you, without a dope recipe to bake to. Bake to, Bake to!” Ha! Wow has it really been almost a month …

Dessert

A 30-Second Yoga Sequence For A Better Butt

<i>Booty, buns, fanny, caboose, hump, tush, ass.</i> So many different names for the one body part everyone wants to tone and tighten. By far, the largest …

10 Yoga Poses For Long, Sexy Legs

Are you planning to sport that short, sparkly dress for New Year's Eve?<p>2015 is right around the corner, with holiday parties still in full swing …

3 Steps to Overcome Adrenal Fatigue Naturally - Dr. Axe

It’s time to do something about adrenal fatigue because chances are you’re dealing with it. (Or will at some point of your life.) Many proponents of …

Organic foods: Are they actually pesticide-free?

<i>Editor’s note: This is the first in a series on organic produce.</i><p>It is almost a given for many parents that “Certified Organic (CO)” means healthier …

Agriculture

Lose Fat and Gain Muscle: Tips for the Endomorph Body Type

Before you start your training and nutrition regimen, it’s a good idea to establish your body type.<p>Knowing which of the three basic body types you’re …

The government's new dietary guidelines ignite a huge food industry backlash

So much of the agriculture and food industry is affected by the release of the federal government's dietary guidelines every five years that it's natural to expect them to keep a close eye on the results.<p>The 2015 guidelines, which are currently in preparation by the Departments of Agriculture and …

How to Teach People About Health Care Pricing

Health plans, employers, and state governments increasingly expect Americans to use information about pricing when making health care decisions. After all, the more consumers know about pricing, the better they can budget for out-of-pocket expenses and for routine costs related to chronic …

Health Care

Ashwagandha Benefits Thyroid and Adrenals - Dr. Axe

If you are looking to restore your energy, look younger, and reverse disease then ashwagandha may be the herb you’re looking for. As you’re about to …

Health

Yoga for Weightlifters: 7 Poses for Increased Range of Motion

Flexibility is an important yet often overlooked component of a well-rounded fitness routine, especially for those who tend to gravitate to …