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When You're Feeling Down, Remember These 15 Tips for Peace and Happiness

<i>By Laura Caseley, writer at LittleThings.com</i><p>Are you feeling down, or stressed out from life in general? Are you just feeling like everything is kind of <i>blah</i>?<p>Maybe you're even beating yourself up about it. After all, your life is probably pretty good, so what do you have to feel bad about?<p>Whoa there. …

Happiness

Neuroscientists Suggest These 5 Easy Ways To Create Genuine Happiness In Your Life

Daily Meditation: Let Go

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a passage from the Tao Te Ching. The reading reminds us to let go, stop …

Meditation

Why I Failed as a Student and Succeeded as an Entrepreneur

It takes more than a college degree to be a successful entrepreneur. Donny Zanger has got what it takes.<p>Donny Zanger is the founder and CEO of All Week Walls, a New York-based pressurized wall company. In addition to All Week Walls, he has started up a number of other businesses too. I talked to …

7 Natural Ways To Boost Your Brain Power + Sharpen Your Mind

Sure, there's not much you can do to stop time. You can however, improve the <i>quality</i> of your life within the time you have — and that includes keeping …

The ONE Basic Thing Steve Jobs Did Differently Than You (and how you can change that)

“When you grow up, you tend to get told the world is the way it is and your life is just to live your life inside the world. Try not to bash into the …

7 Ways to Be Remarkably Happy, Backed by Science

Happiness isn't just a state of mind, it's also a choice -- especially when you take the right actions.<p>We all want to be happy.<p>Yet relatively few of us are, especially people in their early 40s. (I’m no psychologist, but that’s probably about when many of us start thinking, “Wait… is <i>this</i> all there …

12 fitness 'truths' that are doing more harm than good

How many times a week do you need to work out to get in shape? If you're trying to lose weight, should you focus on exercise or diet? Is it better to hit the gym in the morning or at night?<p>Whether you want to tone up, slim down, or simply boost your mood, you've likely come across these questions, …

Exercise

10 Ways to Go From Millennial to Millionaire

<i>By Stefanie O'Connell, Contributor</i><p>With record student loan balances and rampant underemployment, millennials have largely become known as the recession generation. Despite low levels of income and a median net worth below that of their predecessors, a 2014 report from The Shullman Research Center …

Real Estate