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8 Herbs for Relieving Back Pain, Inflammation, Arthritis and Swelling

A quick note from our founders<p><b>Have you been curious about the Ketogenic Diet? You're not alone!</b><p>Going "Keto" has helped so many of our friends drop …

10 Superfoods That Can Help You Achieve More Restful Sleep

When we think about the main things that keep us healthy, like nutrition, sleep and exercise, it's easy to envision them as parallel highways, with what we do in one lane having little effect on another.<p>But as scientists continue learning about the complex biological processes that keep us running, …

7 Surprising Foods That Will Improve Your Sex Life

The health and fitness experts at Well + Good bring us the libido-boosting foods to try now.<p>Sure, you know that greasy foods like burgers, fries, and pizza make you want to take a nap more than want to take your shirt off. But did you also know there are nutrient-packed foods (other than oysters …

15 recipe ideas for the 5:2 diet - delicious. magazine

The <b>delicious.</b> ethos is about eating a rounded, balanced diet, complemented by exercise – which allows for the occasional sweet treat. In other words, …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Culture<p>A very scientific investigation into the world of hotness and evil.<p>By Anna Peele18 hours agoView More<p>Entertainment<p>On his new album, the Texas …

New Albums

6 foods to help boost your cardio

Apples<p>It’s crunch time. The quercetin found in an apple a day will improve lung capacity and protect against pollution, say scientists at St George’s …

Nutrition

Few U.S. adults meet fruit, vegetable intake guidelines | Reuters

(Reuters Health) - Less than 15 percent of U.S. adults eat enough fruits daily to meet federal recommendations, but the numbers are even worse in some states, dipping as low as 7.5 percent in Tennessee, according to a new study.<p>The fresh fruit and vegetable section is seen at a Walmart Supercenter …

Nutrition

Why is no one eating enough vegetables?

When was the last time you ate the recommended two to three cups of vegetables a day?<p>Chances are you can’t remember: Last week, a study — which was …

Nutrition

Consumers can't tell a kipfler from a kennebec, new study finds

Few people know which variety of potato they are putting on their plate, new research reveals.<p>The Potato Tracker project found that potatoes were the …

3 Herbal Alternatives to Xanax For Relieving Anxiety, Depression and Insomnia

A quick note from our founders<p><b>Have you been curious about the Ketogenic Diet? You're not alone!</b><p>Going "Keto" has helped so many of our friends drop …

What's the Difference Between Green Garlic and Garlic Scapes?

Regular hardneck garlic is easy to identify — dried little white paper bulbs that taper off at the top — but what about the bright-green versions of …

Seafood

The Grocery Habit That Costs You Calories

You probably pat yourself on the back when you remember to bring a reusable tote to the supermarket—you're being an eco-friendly consumer!—but a new …

How to Find Primary Health Care Provider Information

Your relationships with your doctors and other care providers can have a big impact on your health care. The resources below can help you pick …

Health Care

Researchers Work on Getting Intermittent Fasting FDA Approved

<b>By Dr. Mercola</b><p>Research1 published in the journal <i>Cell Metabolism</i> concluded that time-restricted eating not only prevented but also reversed obesity …