Avatarflbd7seq15ch54k18 Simple Habits That Will Make You Happier and HealthierGood Housekeeping - Alyssa JungYou don't have to wait until the New Year to start feeling better. Even if you don’t consider yourself routine-oriented, we all have a collection of …
Avatarflbd7seq15ch54kStoryboardWorst 'toxic' exposure you should avoid to maximize longevityCurated byThe FocusMaintaining a healthy diet involves two things: getting the right stuff and not getting the wrong stuff.
Avatarflbd7seq15ch54kThese are the best ways to measure your body fatMIT Technology Review - Jessica HamzelouMove over, BMI. It’s time to get SAD. This week, an office conversation turned to body weight. We all know that being overweight is not great for your …
Avatarflbd7seq15ch54kPeople who walk 10,000 steps a day to lose weight warned it could be waste of time if they don't do one other thingLADbible - Brenna CooperBy now we've all heard the advice that you should aim to walk around 10,000 steps a day in order to stay healthy. The argument has gained momentum in …
Avatarflbd7seq15ch54kStudy sheds light on a potential new strategy to prevent fatty livernews-medical.netThe accumulation of fats in the liver is driven by high-fat diets and obesity, and is becoming an increasingly prevalent global health concern. …
Avatarflbd7seq15ch54k28 Habits That Are Destroying Your Kidneys (Most People Ignore) – Kidney Destructive Habits You Need To Stopbuzznet.com - Lauren KirkbrideAccording to the National Kidney Foundation, kidney disease kills more than 90,000 Americans annually. That's more than breast cancer or prostate …