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Your Definitive Guide to Cleaning Your Vagina

Repeat after us: Do. Not. Douche.<p>Scrubbing up in the shower is a pretty intuitive process...until you get to your most sensitive areas. What kind of soap should you use? Are you doing too much—or maybe too little? Misguided information on how to clean your vagina could leave you anywhere between …

Women's Health

Trouble Sleeping? Get Yourself Some Nature

It's free and it's beautiful.<p>Anyone having trouble sleeping might want to take a walk to their nearest park — or at least look out the window.<p>People who live close to green spaces and bodies of water are less likely to report having bad sleep, according to a multi-ethnic, nationally representative …