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39 questions to make small talk with anyone

There’s nothing quite like breaking the conversational barrier with a friend or co-worker. In order to reach that level of chummy rapport, though, …

Commuting

How to Get Ripped in 90 Days

Getting ripped in 90 days or less is possible if you follow the right diet and exercise plan. Eating the right foods at the right time is paramount …

Nutrition

9 Ways to Be There for a Friend, Without Giving Advice

Some years after my decision to divorce, I thanked my parents for not pressuring me one way or the other on the “stay-or-go” issue. Making that hard …

Self-help

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts