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10 Simple Habits of Insanely Productive People

Surround yourself with inspiring, sharp, and positive people.<p><i>What are some uncommon ways to work smarter instead of harder? originally appeared on Quora --the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Nelson Wang, founder of</b> …

27 scientific ways your childhood affects your success as an adult

From the biological side of things to how we're nurtured, a lot of what goes on in childhood influences how we turn out as adults.<p>And while there isn't a set recipe for ensuring achievement and happiness in adulthood, psychology research has pointed to a handful of factors from childhood that can …

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Premarital Counselors: Seven Questions to Ask Your Spouse From the Experts

Let's face it: Planning a wedding is not always as blissful as it looks in the magazines. Sometimes an engagement brings up new stressors between a bride and groom. Whose parents are going to pay for what? Are all out-of-town family members invited to the rehearsal dinner? A premarital counselor …

Which Acne-Fighting Ingredient Is Right For You?

Whether you’re a longtime cystic-acne sufferer or just the victim of an occasional pimple, it seems like an innocent-enough solution to rush out to …

You Asked, We Answered: What Products To Use With Retin-A

It’s no wonder derms love retinoids — they treat acne, rev up cell turnover for smoother, more even skin, and they boost collagen, which helps make …

Procrastination is a waste of time | Philippa Perry

We reportedly waste three hours a day at work. But messing about on Facebook to put off an onerous task rarely makes us feel happier<p>According to research published this week, we waste up to three hours of every working day doing things other than the work we are supposed to be getting on with. …

30-Second Habits That Can Help Boost Your Career And Finances

You don’t need to commit a lot of time to make a big difference in your career path and financial future.<p>We get it—you’re crazy busy.<p>But what if we told you that you could do wonders for your career and even finances . . . in 30 seconds flat?<p>The truth is that you can get a lot done in half a …

7 Morning Habits to Increase Your Productivity For the Day

Everyone procrastinates. Since the dawn of time, people have been putting things off.<p>Sometimes, procrastinating is harmless. Take for instance the …

Procrastination

28 Life Hacks To Make Your Day So Much Easier

I’m slightly obsessed with any list that will tell me how to increase my productivity. I don’t think anyone would argue that I’m not a hard worker, …

3 tips to extend your lifespan from the world’s oldest yoga teacher

At 97, Westchester-based yogi Tao Porchon-Lynch is the oldest yoga teacher, according to Guinness World Records.<p>Two weeks ago, the nonagenarian released her memoir “Dancing Light: The Spiritual Side of Being Through the Eyes of a Modern Yoga Master,” which chronicles her incredible life as a model, …

The 10 most egregious U.S. abuses of psychology and psychiatry

<b>(AP/Brennan Linsley)</b><p>From Project MKUltra to the CIA’s torture program, mental health professionals in the US have some explaining to do<p>Bruce E. Levine<p>September 29, 2015 10:57pm (UTC)<p>This article originally appeared on AlterNet.<p>Psychiatrists and psychologists have been used by the U.S. Central …

Mental Disorders

When Someone We Love Believes Something We Hate

A dear friend believes something that I think is absurd -- unimaginable in fact. That he could think what he thinks is not just absurd and unimaginable to me, but also distasteful, and profoundly difficult to respect. Complicating the matter in this case is that what he believes is something that I …

Positive Thinking

Health benefits of cilantro (coriander)

Cilantro is a herb that is related to parsley. It is a tasty addition to soups and other dishes, and the nutrients it contains may offer a range of …

What Makes a Man Realize 'This Is the Person I Want to Marry'

<i>By Scott Christian, Glamour</i><p><i>(Illustration: Samantha Hahn)</i><p>Not all guys love sports, but when it comes to marriage, many of us unknowingly approach it with a sports mentality. If there's one thing we've learned over the years--either from our jock days or watching too many movies that end with the …

Relationships

The Dangerous Fun of Having Red Hair

Not everyone loves gingers, but they’re almost impossible to ignore, and science says the attraction is hard-wired: In other words, we can’t help …

How to Deal With Parents Or In-Laws That Don't Respect You

In counseling, many adult clients come in struggling to connect to their parents. They feel that their parents do not respect them, as I discuss here, and don't treat them as valuable, worthwhile people, or continually infringe upon their personal boundaries. There can be different dynamics at play …

3 Retirement Myths To Ignore

The likelihood of a successful retirement comes down to one overarching factor: mathematics.<p>Therein lies the problem: the kind of mathematical gymnastics required to design a successful retirement is beyond the reach or determination of many investors. Many would prefer to accept a guideline as …

The 10 Rules of Weight Loss You Should Always Follow

There's no magic bullet or secret pill — sustainable weight loss does not happen overnight. If want to take off weight and keep it off for good, some major healthy lifestyle changes need to occur in order for your results to last. Here are the 10 rules to live by every day.<p>1. Thou Shalt Eat …

Tinder and The Love Lies

I'm usually not big on self-help books about love or online dating, but I recently found the benefit in both. I've recently discovered how <i>"The Love Lies"</i>, a new relationships book by national best-selling author and Relationship Readiness Coach, Debrena Jackson Gandy, and the popular online dating …

Relationships

10 changes to make in your 30s that will set you up for lifelong success

But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the rest of your life.<p>To give you a head start, we sifted through recent Quora threads on this critical life transition and highlighted the most compelling responses.<p>Here are 10 …

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7 Post-Workout Eating Mistakes You’re Probably Making

Don’t let your grub sabotage your results.<p><b>RELATED:</b> How to Work Out for Optimal Weight Loss with Minimal Time<p><b>RELATED:</b> 5 Ways You're Hydrating Wrong<p><b>RELATED:</b> 11 Delicious, Healthy Snacks You Can Stash in Your Purse

11 Things You Need to Throw Away

The first step to taking care of yourself and de-stressing is to make sure that your environment is in order. Seeing your house full of clutter can affect your mood negatively and make your personal space seem like a place you want to escape from, rather than something to look forward to coming …