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The 30-Minute Abs Workout Program: Chisel your obliques with rotational moves on day 3

Most abs workouts are focused on a single motion: contracting your abs as you flex your spine forward, as you do in crunches and situps. But there's …

How Much Cash Do You Have on You?: Cramer's 'Mad Money' Recap (Monday 8/14/17)

In the dog days of summer, selloffs come at lightning speed, Jim Cramer warned his <i>Mad Money</i> viewers Monday. That's why investors need to sell into …

Older Americans are dying on the job, retirement age to blame

As the retirement age for working Americans pushes beyond 65, an increasing number of older employees are dying on the job when compared with the overall population, according to an Associated Press analysis of federal statistics.<p>Even while the number of overall workplace fatalities across all ages …

Demographics

How to find a campsite, Airbnb style

Hipcamp has unique options — including a farm or even a backyard!<p>If you love to camp (or you like to road-trip to cool spots in your camper van), you …

3-5 Day Backpacking Trips for Summer — Washington Trails Association

Backpacking in Washington is something special. Whether seeing the stars far from city lights or watching the sun rise from camp, backpacking lets …

Gear Review: My Trail Co Backpack Light 50L

These days, thru hikers and weight conscious backpackers are spoiled for choice when it comes to lightweight backpacks on the market. With Ultralight …

Best Backpack For Travel Reviews Guide | Travel Reviews

Best Backpack For Travel Reviews Guide<p>When you’re traveling to the four corners of the planet, it’s important to have the kit to last you for the …

Backpacking

10 Must-have apps that business travellers shouldn’t live without

Share11<p>Tweet<p>Share<p>+12<p>Shares 13<p>Traveling for business can often be a pleasure but it can also be a big pain, but today you have all the necessary tools …

Apps

Here are the first things you should do with your new Android smartphone

If you happened to just get a new Android phone, there are a couple of things that you should do to get the most out of it. While some of these tips are pretty simple and straightforward, some will help you make sure everything is backed up and protected against the worst…<p>– Setup lockscreen and …

Google Pixel

A 30-Minute Tabata Session to Burn Some Serious Calories

This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox Tabata instructor Raneir Pollard's amazing energy will inspire you to fight for it. Tabata is a form of HIIT (high intensity interval training) that alternates between 20 seconds of intense bursts of work and …

The Best High-Intensity Exercises for a Toned Core

In order to boost overall strength, it’s essential to work on tightening and toning your core. That’s because the muscles in the core serve as the …

A Guide to Utah's National Parks

One of the best things about a trip to Utah is that you can easily experience all five of the state’s top-visited parks, otherwise known as the …

National park tips: Your secret weapon when booking a spot in Yosemite

At Yosemite National Park, if you can't get the lodging or camping spot you want in the valley, look into the Redwoods in Yosemite, a collection of rentable privately owned vacation cabins near the Big Trees Lodge (the former Wawona Hotel), about 45 minutes from the valley.<p>There are about 130 …

Sip on This 4-Ingredient High-Protein Banana Milkshake Smoothie

[1]<p>High-Protein Banana Milkshake Smoothie<p>From Jenny Sugar, POPSUGAR<p>Notes<p>If you're avoiding soy, feel to use almond or coconut milk. Just note that it cuts down on the protein.<p>Ingredients<p>1 frozen banana<br>• 1/2 cup cannellini beans<br>• 1 cup vanilla soy milk (I used Silk Light Vanilla)<br>• 1/2 teaspoon …

Activities in Seattle, USA