Brouillet

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Managing Arthritis With Ayurveda

Arthritis is a condition that is caused by the accumulation of <i>ama</i> ( the undigested byproduct of the impaired digestion) and aggravation of vata. Poor …

Life

For Jill Miller, years of hypermobility led to picture-perfect yoga poses—and overuse injuries that ultimately prompted a total hip replacement. …

Yoga

5 Unique Ways To Keep Your Brain Young

While our brains do lose volume over time, the good news is that your brain is a machine -- capable of regrowth and the ability to learn new things throughout your lifetime. But exercising your brain and whole body are crucial. Here are some unique ways you can ensure your brain stays sharp as you …

How To Do Pigeon Pose (Variation)

Undoubtedly, Pigeon Pose (Eka Pada Rajakapotasana) is a fan favourite in many yoga classes. Rightly so — the deep hip-opening sensations that the …

8 Great Yoga Poses To Stretch Your Arms & Shoulders

One year ago when I was skiing with family, a simple fall onto my ski pole broke my humerus in half just below the shoulder joint, shortening my arm …

The 16 Best Places to Live in the U.S.: 2015

We began our 2015 Best Towns competition with a bracket of 64 favorites, then let you vote until one dream burg emerged. Here, we present the 16 finalists—the places you say are the top spots in the country to work, run, eat, sail, paddle, drink, ride, and climb. The winner? A southern gem that …

#Barking Wednesday ~ Camping with a Dog

I use Diesels crate as a storage area for his dog food, food bowls, lead and ground lead, bones, toys, and treats. First thing when we arrive at our …

Pets

My new attitude to travel is to skip the iconic – and I thank my father for that

A lot of travel can be about pretending to like monuments and sights that you don’t really enjoy, but my father, the reluctant traveller, has shown me that what matters is only doing the things you are genuinely interested in<p>My father, who lives in India, loathes travel. He will tell you this …

Travel

10 Dream South America Adventure Travel Expeditions

An expedition is more than just a trip, it’s a journey undertaken for purpose of exploration. It’s a way to experience the world in a new way and …

10 Great American Hikes That (Almost) Anyone Can Do

(Photo: Thinkstock/Purestock)<p>Hiking is the most democratic of American pastimes: Almost everyone can do it, and there's no special equipment necessary. All you need is a pair of sturdy, comfortable shoes and a spirit of discovery. And it's an activity that can be enjoyed nearly year-round, by young …

Skin spots that appear with age don’t have to be a permanent fixture

Middle age often carries with it a number of advantages, one of which is a clearer complexion. But as acne becomes a distant memory for most people, other issues arise to plague aging skin.<p>Sun spots, age spots, liver spots, granny warts – whatever you call them, brown pigmented spots are common …

Why Canada's University-Trained Pot Growers Might End Up Slinging Lattes

Higher education could leave graduates feeling low.<p>A university in British Columbia, the storied home of legendary Canadian bud, recently opened registration for an online course dedicated to the art of growing and selling medical marijuana. But in the nascent Canadian medical pot industry, where …