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Is CBT for depression losing its efficacy?

Cognitive Behavioural Therapy (CBT) has many advantages for treating depression. Among them, the fact that it's easy to standardise, it's intuitive …

Mental health patients 'smoke three times as much'

http://www.bbc.co.uk/news/health-32982669<p><b>Mental health patients smoke more than three times as much as the general population, a Public Health England and NHS survey of 105 care units suggests.</b><p>Smoking can increase depression and anxiety and reduce the effectiveness of medication by up to 50%, …

From Depression to Happiness: The 4 Steps That Helped to Change My Life

I always thought happy people were fakers.<p>Growing up with clinical depression and obsessive compulsive disorder (OCD), I never knew what it was like …

Daily Meditation: Sacred Words

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation centers around an ancient Buddhist chant, "Om mani padme hum." The phrase roughly …

8 Helpful Ways To Deal With Critical People

What marijuana really does to your brain

Opponents of legal cannabis say it leaves you fried, but research shows it can actually improve your mental health<p>Those opposed to marijuana sometimes argue that the substance fries your brain, but new research published earlier this year in the Journal of Neuroscience found that marijuana does not …

Genuine Love: Four Elements of Love (Practices for Awakening the Heart), 2 of 2

Whether you and your partner are just getting started in building your love relationship, or struggling to get back the love and connection that once …

Spirituality

What Is Mindfulness Meditation

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How to become a master of your time

When you’re managing your time well, important work gets done ahead of schedule, your teammates feel like they can rely on you, and you can feel good …

Here's what people eat for breakfast around the world

But breakfast foods vary wildly from place to place.<p>Inspired by a HostelBookers.com post by Victoria Philpott and a Quora post, we took a look at some classic breakfast choices from countries around the world.<p>Whether it's bread and cold cuts in Germany or baked cheese pancakes in Russia, each …

Breakfast

Apps for kids have own sections on the Google Play store, plus pages for Peppa Pig, Frozen, Star Wars and other brands<p>Google has launched new features for its Google Play store to make it easier for parents to find Android apps, games and videos for children.<p>They include a “Family” filter for the …

Apps

This is what text selection actions look like in Android M

There was a lot to digest in today’s Google I/O keynote but one small, interesting new behavior change of note going into Android M is a new text selection floating toolbar, as you can see in the GIF above.<p>Whereas in the past primary actions of Cut, Copy, Paste, as well as other app-specific …

How The Raspberry Pi Sparked A Maker Revolution

A Q&A with the inventor of the the cheapest hackable computer on the planet<p>Three years ago, Eben Upton needed a cool gadget to lure students to his computer science program at the University of Cambridge. So he invented the Rasberry Pi. It has since become the cheapest hackable computer on the …

Pizza Hut And Taco Bell Join Hershey And Nestle In Going More Natural

This is big. Journalists say three of something makes a trend but this is looking like a food business tsunami towards using more natural, less chemical ingredients in so-called fast and comfort foods. This is definitely significant.<p>That’s right, Taco Bell has been joined by sister fast foodie …

Nvidia launches its Shield set-top box for Android TV — with optional 500GB hard drive

Nvidia has begun its grand strategy to change television with today’s launch of its Nvidia Shield set-top box for Android TV.<p>The graphics chip maker is straying far from semiconductors, launching a consumer product that will directly challenge rivals such as the Roku and Apple TV set-top boxes. …

9 Ways to Quit Sugar for Good

Getty Images (4)<p>Getty Images (5); Gif by Mia Tramz for TIME<p>Getty Images; Tara Johnson for TIME<p>Getty Images (1); Gif by Mia Tramz for TIME<p>Getty Images …

Google Photos cuts out Plus to make the app we really wanted

The most striking part of the just released (on the web, iOS and Android) Google Photos is how familiar it feels if you've already been using Photos in Google+, or before that, Picasa. The biggest change I noticed early on is that by separating Photos from its attempt to launch yet another social …

Mobile Photography

New York Man Takes Dying Dog on Bucket List Adventure Across the Nation

Following a terminal diagnosis, Poh, a mixed-breed dog from New York City, has been living his dying days traveling the nation with his owner, …

The 100 Happiest Dog Pictures Of All Time

Soooo many smiles.

Photos without Google Plus is exactly what we've been asking for

Though nowhere near official, it seems Google may actually be splitting its impressive Photos service from their sputtering social arm.<p>Android Police recently got some hands-on time with Google’s new “Photos” app. The report doesn’t divulge all the details we’ve been hearing about — like sharing …

GoPro turns focus to drones, virtual reality

GoPro plans to take extreme videos to new extremes with two new future products that will introduce the company into the drone and virtual reality markets.<p>The camera-maker for adventure enthusiasts plans to roll out a six-camera product later this year that is capable of capturing spherical …

Virtual Reality

Your Kitchen Could Soon Have an Affordable 3D Food Printer

3D printing has rapidly been growing and becoming more accessible to any ol’ average or curious user of the machines. The latest step in the three-dimensional production world is the introduction of an affordable and easy-to-use machine called Bocusini. This device could turn any novice chef into a …

Kitchens

(Update: $35,600!) Galaxy S6 Edge Iron Man Edition going for a truly intergalactic price

There is a certain sense of irony in Samsung making an official website for a product it only produced 1,000 units of, and which is clearly marked as “Sold Out” already.<p><b>Update, May 28:</b> It seems that we were shocked a bit too early as thanks to one of our intrepid Facebook readers (thanks <i>MK Samanta</i>) …