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6 Ways to Train Your Brain to Stay Focused in a Distracted World

While raising my four kids I played traffic cop. Really. They all wanted my attention, all at the same time. Often I’d find myself holding out one hand, fingers outstretched with palms facing forward signaling, “stop”, while using the other hand to call one specific child towards me so he/she could …

8 Quick Tricks to Make Yourself Wake Up Earlier for Mind-Blowing Productivity

It's frustrating, isn't it? You want to become an early riser.<p>You know that waking up early is one of the best ways to be more productive. You know that many of the world's most successful entrepreneurs are early risers.<p>Yet no matter how hard you try, you can't seem to stop hitting snooze.<p>You don't …

5 strategies for conquering fear and anxiety, from one of the most successful self-help authors in history

His 1948 book, "How to Stop Worrying and Start Living," deals with tactics for liberating yourself from nagging anxieties that make you less happy and less productive.<p>The book grew out of Carnegie's experiences teaching adult education courses at the YMCA in New York City. Carnegie realized that …

25 Habits That Will Make You Smarter

Want to expand your mind? A little bit of effort every day goes a long way.<p>In the Quora thread, “What would you do to be a little smarter every …

15 Qualities You Need to Develop Mental Toughness | Inc.com

We all reach critical points in our lives where our mental toughness is tested. It might be because of a toxic friend or colleague, a dead-end job, or a struggling relationship.<p>Whatever the challenge, you have to be strong, see things through a new lens, and take decisive action if you want to move …

Emotional Intelligence

60+ Free Books on Big Data, Data Science, Data Mining, Machine Learning, Python, R, and more

<b>By Brendan Martin,</b> (LearnDataSci).<p>Pulled from the web, here is a great collection of eBooks. While every single book in this list is provided for …

How to Finish What You Start (Every Time)

<i>"The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark." -- Michelangelo</i><p>Some people are adept at finishing what they start. They get an idea and see it through to fruition. Others simply don't. They get lazy, …

47 Hacks People With ADD/ADHD Use To Stay On Track

Everything from color-coding to bouncing on an exercise ball.<p><b>1.</b> "<b>Take a picture of your to-do list</b> otherwise #1 on your to-do list will be find the to-do list!" <i>- Paris Swenson, Facebook</i><p><b>2.</b> "<b>Break long tasks into manageable segments</b>. For example, you don't have to 'Clean your room,' you have to: 1. …

Productivity

6 Actionable Tips to Increase Productivity Now

Wouldn’t we all like a full day to be 25 or 26 hours long? We always want more time because we feel as if we are not productive enough with the 24 …

Relax, Turn Off Your Phone, and Go to Sleep

As a child, I was a terrible sleeper. My parents would often find me awake at 3 AM with a flashlight under the covers reading a Hardy Boy, Nancy Drew, or Tom Swift book. When I was 9-years-old, my pediatrician prescribed an awful tasting medicine to be taken at night, mixed with pineapple juice to …

How I Built Better Habits With Calendar Appointments

Old habits die hard. You’ve probably experienced this when you vowed to eat all salads forever, only to crash and burn a few days later. Building new …

Productivity

No More Procrastination: 6 Tips to Get Back on Track

Procrastination. The bane of any hardworking entrepreneur. After all, you decided to work for yourself because you didn’t like the “man” telling you …

Procrastination

The Psychology of Procrastination and How to Avoid It

Paul is a productivity blogger who loves helping people improve their productivity so they can get more out of life. Learn more about how Paul works …

Procrastination

Excellent Tips From Warren Buffet

8 Practices for Developing Mindfulness

<i></i><i>“Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.”</i> ? Louis L’AmourYou can’t think …

Self-improvement