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5 Reasons to Skip a Workout, According to a Fitness Expert

Despite all those popular “fitness inspiration” memes that show up in your social media feeds<b>—</b>think #NoExcuses, #NoDaysOff, #RestLater<b>—</b>the truth is, …

The Brain

HOSPITAL DRUGS WITHIN REACH: Popular care aide succumbs to addiction to fentanyl and other emergency room pharmaceuticals

<b>BY PAMELA FAYERMAN</b>Kerri O’Keefe loved her job in the emergency room of Vancouver General Hospital so much she’d work 24/7 if she could, she’d often …

Energetic Stress Styles: What They Are + How They Can Affect Your Love Life

“Hi. I’m Gloria. I’m a Visual. What are you?”<p>This could become a new dating line — once the word has spread that understanding your own and your …

His stress is not like her stress

Muscles tighten, the heart pounds and nausea takes hold: In the face of sudden stress, men and women respond alike. But when threats, scares or …

Temple University

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Barnes & Noble

6 traits that make the best entrepreneurs

Although the everyday entrepreneur isn't likely to have brain wiring similar to Musk or Jobs, that doesn't mean that they can't be a successful business owner. We know that entrepreneurship isn't for everyone, but there are some personality traits that, if you possess them, will set you on the …

Four scientific ways teachers can cope with stress

From basic mediation exercises to learning to say ‘no’, there are many simple changes teachers can make to improve their physical and mental health<p>The pressures of teaching can be difficult to manage and it can sometimes feel like you have no time to switch off. So if you ended last year feeling …

Mental Health

5 Ways To Jumpstart Your Recovery

italiers.com

The Family Relationship That Could Be Most Responsible For Your Emotional Life

<i>The ‘corticolimbic system’ plays an important role in mood disorders, such as depression.</i>** Get 10% off PsyBlog's motivation ebook -- use code …

You should watch the subtle, thrilling London Spy

It's airing on BBC America now<p><i>London Spy</i> revolves around international espionage, but it doesn't need explosions, car chases, or state secrets to generate nail-biting tension. One of its strongest scenes is startling in its simplicity. It focuses on two people in a lab, one of whom is administering …

Chocolatinis are terrible. Here’s the right way to get drunk with chocolate.

A few years back, I bellied up to the bar at Daikaya one evening while Lukas B. Smith (now of Dram & Grain and Secret Monkey Social Club) was behind the stick. It was my first time there, and I was suffering from my usual end-of-workday decision fatigue. I’d heard good things about his drinks, so …

Being Angry: Salman Khan angry with Huma Qureshi for 'ruining' Sohail Khan’s marriage?

Apparently, the bad boy of Bollywood is angry because of the alleged rumours about Huma Qureshi’s affair with Sohail Khan. Apparently, the devoted …

Bollywood

The sleeping habits of 5 Olympic athletes — and how they use rest to gain an edge

And sleep is one of the most important parts of that equation. But don't take our word for it.<p>We spoke to a handful of decorated Olympians to find out how they used sleep to boost their performance.<p>Optimizing rest, we discovered, requires the usual dose of dedication and sacrifice that defines all …

Gymnastics

Appetite for destruction: Biology, psychology, socialization, and the Republican mind

Political personality types and beliefs are a function of biology, socialization, and psychology. Some of these variables can be changed, while …

Psychology

10 Small Things You Can Do to Make Your Business Stand Out - Small Business Trends

Giving your business a boost doesn’t always have to mean making huge changes. Sometimes the little things can make a big difference. Here are some …

What My Mindfulness Practice Looks Like: Gabrielle Bernstein

<i>Her fans (and that includes us) call her Gabby, and her ultimate goal is to help you become the happiest person you know. How? By tapping into your</i> …

'My Heart Died' When I Lost My Brother to Heroin

No one starts with a needle in his or her arm.<p>Hidden within addiction is mental instability. We know that addicts do not just become users on a whim; …

Drug Addiction

The Division PC Version "In Check" With PS4/Xbox One Editions, Dev Says

<b>[UPDATE]</b> Ubisoft has released a new statement regarding the developer's comments, stressing that the PC edition of The Division has not been "held back."<p>"It has come to our attention that a comment from one of our team members has been perceived by some members of the community to imply the PC …

Twice the size of Burj Khalifa: Mile-high tower proposed as centerpiece of future Tokyo (PHOTOS)

Architects want to build a mile-high skyscraper in the Japanese city of Tokyo, two times the size of the world’s current tallest building. The aptly …

34 Sleep Hacks for Your Most Restful Night Ever

Beat insomnia now with these science-backed sleep tips.

Sleep

Book Review: Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life

I’ve heard all my life not to judge a book by its cover, but when I picked up <i>Joy in Every Moment: Mindful Exercises for Waking to the Wonders of</i> …

Watch All the Super Bowl 50 Movie Trailers and Video Game Ads Here

<b>[UPDATE]</b> Super Bowl 50 has now ended. Scroll down to see all the movie trailers and game ads.<p><i>The original story is below.</i><p>Super Bowl 50 is just a few hours away. The biggest TV event of the year is expected to draw more than 100 million viewers, so it's no small surprise that companies are willing …