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This Is How to Find Happiness: 6 Proven Secrets From Research

We all want to know how to find happiness. And the internet is chock full of advice on how to get there — but most of it is based on studies done on …

Happiness

10 Ways to Dramatically Increase Your Happiness

Just be happy. Boom, there you go, look at that. There’s the ultimate way to become happier. Anybody who doesn’t like that answer can leave this post …

Here's Why You Must Make a Happiness List Right Now | Inc.com

What do you do when your career is moving along nicely, your relationships are going smoothly and your health is good--but you just aren't as happy as you'd like to be? That was the question facing me about two months ago.<p>A while back, I wrote a column from an interview with executive coach and …

Happiness

10 Reasons You're Stuck In A Life You Don't Want To Be Living

Everyone says they want to live a great life, have healthy relationships and look and feel their best, but how many are willing to put in the work day-after-day? If you look around your life and listen to all of the whining you'll soon find that most people are situated comfortably in their …

Relationships

20 Small Habits That Create Lasting Happiness

Be proud, happy, and excited when you walk out the door in the morning.<p><i>How do you simplify your life? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Lukas Schwekendiek, life coach, motivational speaker,</b> …

Happiness

Want To Radically Increase Your Emotional Intelligence? Stop These Toxic Habits, Like Now

Positive and happy people have really good boundaries. Here's what you will never see them doing.<p>Something is in the water. Everybody, it seems, is blogging, speaking, or doing research about the concept of happiness and freedom in the workplace.<p>Some call the new happiness movement frivolous. But …

Emotional Intelligence

Would you let an algorithm manage your relationships?

There are few aspects of our lives that are not influenced by algorithms. But would you let one manage your relationships with other humans?<p>“I had this everyday feeling – stress about not properly articulating my emotions in my emails to people,” artist and writer Joanne McNeil tells me over the …

Outsourcing

Renew Your Attitude With An Amplitude Of Gratitude: Champion and Cultivate The Ultimate Lifestyle Of Health And Happiness.

The most beautiful and precious byproduct of the power of Positive Passion is that it guilds a deep golden path of gratitude in our lives. Journeying on this voyage a person is able to dive into the infinite gentle, nurturing pond of self love and self care, empowering the regulating dance of the …

Happiness

10 Lessons My Mother’s Death Taught Me About Healing & Happiness

<b>“Grief, when it comes, is nothing like we expect it to be.” ~Joan Didion</b><p>This spring marked ten years since I lost my mother. One ordinary Thursday, …

7 behaviors to give up if you want to be happier

Exercise! Gratitude! Spending time with friends! Hooray!<p>What's more surprising is that there are plenty of things you can take <i>out</i> of your life to be a happier person. Think of it as decluttering your house, except instead of your house, it's your entire life.<p>To help you kick off the elimination …

Self-help

4 small changes to boost happiness and memory

When making change for healthier habits, focusing on one small change at a time is a much more manageable approach than trying to make major overhauls.<p>Here are some favorites from my book “52 Small Changes for the Mind,” that can make a lasting impact to increasing happiness, improving memory, …

Happiness

6 Simple Strategies for Being Happy Alone

Most American adults have spent a non-trivial amount of time being untethered to other people. Almost everyone has spent at least a few years being …

Happiness

The 5 Behaviors that Prevent Happiness and Success

February 20, 2016<p>People write and speak a lot about the behaviors that will set you up for happiness and success, but have you ever considered the …

Spirituality

12 tricks to save money on groceries, from a woman who wiped out almost $24,000 in debt

In 2009 Anna Newell Jones of And Then We Saved was over $23,000 in debt.<p>Instead of just cutting back her spending, she decided to stop spending as much as possible on things she didn't truly need, a pattern that she turned into her trademarked Spending Fast.<p>The trickiest areas to cut back, she …

Personal Finance