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Psychologists Explain Why You Procrastinate — And How to Stop

From time to time, everybody leaves a task lingering on their to-do list for a few hours — or days, or weeks — too long. Procrastination is a normal, …

Procrastination

Want Instant Motivation? Read This Book Now.

Recently, I started reading it again. Immediately, my workouts got more intense. I began thinking bigger about my goals and my vision for my future.<p>I've read hundreds (potentially thousands) of self-help and business books over the past decade. Very few have the <i>it-factor</i>. Some of them do, though. …

Motivation

To get real stuff done, focus on the 20% of your work that leads to 80% of your results

To get better results, do less but do it better.<p>Many of us work in an endless stream of tasks, emails, notifications, meetings, multitasking in the …

Time Management

How to change mindset and behavior

July 16, 2018 – <i>by Anna Güntner, Bill Schaninger and Julia Sperling</i><p>Our understanding of the unconscious mind has come a long way since Sigmund Freud, …

Psychology

The Small, But Crucial Difference Between Mindfulness & Meditation, According To An Expert

At this point, you’ve probably heard that following a regular meditation practice is good for your mental health. You’ve also probably heard that …

Meditation

To Raise Exceptional Children, Teach Them These 7 Values

Any fact or bit of knowledge we teach a child might be obsolete when they are adults, but values endure through all changes.<p>7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To parent our children to be exceptional, we must allow our children to experience "optimal levels of …

Parenting

This Is Why You're Stuck and Unhappy

The difference between humans and animals: We can activate our fight or flight just by our thoughts alone. We don't have to be in actual danger. Our …

Self-help

The Best Kitchen Towels Cost Less Than $1 Each, So Stock Up

By Amiel Stanek<p>Bonus: They make great cloth napkins, too. I promise that these kitchen towels will make your life better.<p>I met the kitchen towels of my dreams, the best kitchen towels I have ever used and ever will use, on the first day I ever stepped foot in a restaurant kitchen. White and one …

Taco Bell

What is love? You asked Google – here’s the answer

Experts say the western ideal of romantic love is constantly disappointing us. Which is a shame because our culture loves romantic love. It’s an idea that pervades pop music, novels, TV and film. Somewhere out there our perfect match is waiting to meet us, so the theory goes. But maybe love isn’t …

Relationships

The neuroscience of change: How to train your brain to create better habits

“The chains of habit are too weak to be felt until they are too strong to be broken.” — Samuel Johnson<p>A lot of our daily actions are automatic. Your …

accountabilitypartner

Remove Any Stain With This Unexpected French Trick

<i>Welcome to Spring Clean Your Life, your one-stop shop for gotta-try-those tips & bookmark-me inspiration to spruce up your kitchen and home this season—and well beyond.</i><p>It might be hard to muster up the excitement to do laundry week in and week out (unless, of course, you’re one of those …

22 Products That'll Make Your Home Smell So Much Cleaner

Aka, how to make it *seem* like you deep clean at least 1x a week.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

42 Things That'll Give You No Choice But To Stay Organized

Because your efforts to organize should basically be immortalized.<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b>

15 Life-Saving Kitchen Hacks

Including how to keep your produce fresh for longer!

6 Ways to Motivate Yourself to Get Organized

1<p>Shift Your Mindset<p>“Don’t get organized just to make things look good,” says Julie Morgenstern. “It should be a gateway to a bigger goal: saving …

The Reusable Silicone Lids That Are Keeping Me from Singlehandedly Ruining the Planet

Enough with the plastic wrap!<p>I like to think—because I recycle, carry a reusable coffee mug, and have never been on a cruise—that I register as above-average on the Are You Sincerely Trying to Reduce Your Carbon Footprint scale. Not as thoughtful about how I treat the earth as some, slightly more …

Kitchens

21 lessons for how to get the most out of life, from a guy who retired at 50

This article is reprinted by permission from NextAvenue.org.<p>Six years ago, at 50, I took early retirement, sold almost everything I owned and began …

Happiness

Ditch the gym with these seven home workout essentials

Going to the gym can be a chore.<p>Not only is it easy to avoid committing to, it can also be expensive.<p>So why not work out at home?<p>We’ve found seven …

5 TED Talks That Are an Instant Dose of Optimism

Life got you down lately? These talks are just what you need to feel more optimistic.<p>Optimism can be hard to maintain these days. The polar ice caps are melting, world leaders are taunting each other like schoolyard bullies, and billion dollar companies are revealing themselves to be clueless about …

5tedtalks

3 Rules I Use to Stay Productive and Not Overwhelmed

I get 1,000 emails a week, but I only work 40 hours. Here's how I do it.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To say my life is busy is an understatement.<p>I'm a father of three kids under the age of three. I have a portfolio of 40-plus startups I've invested in and actively …

We Tried 28 Pinterest Food Hacks and Here’s What Happened

Spend five minutes on Pinterest, and you’ll likely come across a variety of food “hacks”—everything from two-ingredient recipes to cooking food in …

Hacking

31 Amazing Products on Amazon That Basically Work Miracles

How did we ever live before Amazon Prime? Just a few keystrokes and everything we never knew we needed comes right to our doorstep in 2 days. And …

Shopping

The Secret Miracle Cleaner You've Had Since College

When you're looking for an effective cleaner, most of us would love to find something inexpensive, non-toxic and — while we're being picky — …

Procrastination Archives | Ladders | Business News & Career Advice

Articles about Procrastination

The Spiritual Shift That Eased My Anxiety When Nothing Else Worked

For as long as I can remember, anxiety was my companion. As a young child, it showed up as severe separation anxiety where, even in the safety of my …

Spirituality

This Flaky Bread Is the Best Recipe I've Ever Found in a Random Google Search

By Elaheh Nozari<p>It's buttery, flaky, and tastes like my childhood.<p><i>Welcome to Never Fail, a weekly column where we wax poetic about the recipes that never, ever let us down. This week: the flaky bread recipe that e-commerce editor Elaheh Nozari just couldn't live without.</i><p>My love for flaky bread …

Baking

14 Kitchen Tips Worth Memorizing

All the little things that keep our test kitchen running smoothly.<p>Everyone has their own groove in the kitchen—the ingredients they reach for constantly, their methods for prepping dinner, the tools that get more use than their televisions (okay, maybe not that but, you get the idea). Having your …

Stonefruit

5 Reasons You Should Keep Toothpaste in the Kitchen

I love finding ways to use things I already have in new life-hack-y ways. Take toothpaste, for example. It's something we all have in our bathrooms. …

Instant Pot® Lasagna Recipe

"You might feel like making lasagna in a pressure cooker is crazy. Don't you need an oven for those crunchy edges? To make sure the meat is cooked …

These ridiculously delicious chicken wings taste even better in Amazon’s most popular Instant Pot

Slow cookers and multi-cookers don’t have a king, but if they did, the Instant Pot DUO60 6 Qt 7-in-1 Multi-Use Programmable Pressure Cooker would …