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You'll Be Able to See All 47 National Parks Along This Insane Road Trip

Start packing.<p>We already know the most efficient and sight-packed route to drive to see all the continental states, but what if you only wanted to focus on seeing the most beautiful nature in America? A map for that exists now too.<p>Randy Olson, senior data scientist at the University of …

National Parks

How To Start Meditation

First of all, you don't have to be religious to meditate. Treat meditation as a relaxation technique, very much like getting a massage for your mind. …

Meditation

There’s A Drone Hunting For The Loch Ness Monster

An underwater research drone has discovered a massive creature lurking at the bottom of Loch Ness, rumored home of Scotland’s mythical monster. …

The Truth About Astrological Signs

Sometimes, when there is a slow news day, I think the mainstream media likes to recycle a story that previously caused some controversy in order to …

Astronomy

A “sound bath” provides many of meditation’s benefits, without the discipline

The benefits of meditation—increased focus and clarity, decreased anxiety, and a heightened capacity for empathy among them—hold obvious appeal. The thing is, sitting still with one’s thoughts, let alone transcending them, is actually really hard. Therein lies the appeal of one of the latest waves …

Meditation

Here's How To Be Mindful AF Even When Life Is Stressful

Apparently it's the secret to being happier, calmer, and just generally more awesome.

Mindfulness