It’s 11:08 p.m. You’ve just gotten home from a long work-day, a hard pump at the gym and a much needed game night with your college buddies (whom you see so rarely these days). As you walk in your apartment
Access to clean and abundant water is a problem in developed and developing nations around the globe. It’s time for world leaders to address these issues before they become full-blown crises. Take Pakistan,
He says addiction is "not a disease" -- and recognizing that may be the first step to better treating it. The prevailing view that addiction is a disease, just like depression or diabetes, is wrong, according
One art therapist explains how making art can save lives. Anyone who has ever put pen to paper, crayon to coloring book, or hand to wet clay knows the healing powers embedded in such creative endeavors.
"You don't seem like you have borderline personality disorder," people often say to me. They mean it as a compliment. I don't fit into their idea of what borderline personality disorder looks like. They
Whether you’d like to admit it or not, you probably have an average IQ. Luckily, there’s a lot you can do to increase your intelligence. You probably think you’re pretty smart. Most people believe they’re
Mental toughness is a huge indicator of success. Here's how to know if you've got it. We all reach critical points in our lives where our mental toughness is tested. It might be because of a toxic friend