flbd2i3cl7o8ve8flipped into RecipesCooking Dutch Oven Chicken Recipes For Your Easiest-Ever Weeknight Meals Southern Living - Southern Living Editors A Dutch oven is one piece of kitchen equipment that we couldn’t live without—especially in the winter months, when soups, stews, and hearty pastas …
flbd2i3cl7o8ve8flipped into WorkJob Satisfaction The best quotes about leadership to inspire your own Ladders - Sonya Swink Are you in leadership? If you are in any role helping or being in charge of others, you can be defined as a leader. If so, you might be looking to …
flbd2i3cl7o8ve8flipped into FitnessDiabetes Chrononutrition in the management of diabetes nature.com - Christiani Jeyakumar Henry, Bhupinder Kaur, Rina Yu Chin Quek Circadian rhythms are 24-h cycles regulated by endogeneous molecular oscillators called the circadian clock. The effects of diet on circadian …
flbd2i3cl7o8ve8flipped into RecipesCloves Seven Spice Blends That Are Worth Buying Martha Stewart Living - Lynn AndrianiPeek inside a home cook's spice cabinet and you'll likely see, crammed in among the cinnamon and oregano, various spice blends. Adobo, chili powder, herbes de Provence—they're all amalgamations of any
flbd2i3cl7o8ve8flipped into BooksCooking 57 Winter Soup Recipes That Are Hearty and Comforting The Kitchn - Patty Catalano Soup may very well be the perfect winter food: It warms you on a cold day, sustains you when you’re sick, helps you feed a crowd, and makes …
flbd2i3cl7o8ve8flipped into RecipesRecipes 25 Healthy Instant Pot Dinners That Aren't Hard To Make BuzzFeed - Melissa JamesonFast, flavorful, and balanced. We've rounded up a ton of fresh and flavorful recipes that all work in a pressure cooker: from veggie-packed soups and stews, to high-protein chicken dinners, to balanced
flbd2i3cl7o8ve8flipped into FitnessWorkouts These are the only 7 exercises you need to get strong CNET - Amanda Capritto Hop off the machines and into the squat rack.
flbd2i3cl7o8ve8flipped into FitnessWorkouts Do This 4-Move Glute Activation Series Before a Workout Bicycling - Brett WilliamsSpending all day at your desk can take a toll on your health, and while hopping on your bike can help you meet physical activity guidelines and decrease your sedentary time—you’re still sitting in the
flbd2i3cl7o8ve8flipped into Recipes 18 500-Calorie Chicken Dinners You Can Make in 30 Minutes EatingWell Research has shown that eating close to 500 calories at dinner, regardless of tracking calories throughout the day, can help with weight loss. All of …
flbd2i3cl7o8ve8flipped into RecipesFood & Dining My Honest Review of Smitten Kitchen’s “Perfect” Meatballs and Spaghetti The Kitchn - Alexis deBoschnek I’m a hut fan of Smitten Kitchen: I’ve bought Deb’s cookbooks, followed her blog and Instagram, and made countless recipes, all of which work exactly …
flbd2i3cl7o8ve8flipped into WorkJob Satisfaction The 7 questions to ask to understand company culture Ladders - Lindsay Tigar Though previous generations were mostly concerned about getting hired, these days, the most talented of professionals are pickier about their place …
flbd2i3cl7o8ve8flipped into WorkEmployee Engagement Want to Keep Your Best Workers From Quitting? Start Practicing This Daily Habit of the Best Companies Inc Magazine - Marcel SchwantesWant to Keep Your Best Workers From Quitting? Start Practicing This Daily Habit of the Best Companies A lack of this necessary human practice is the third-most common reason employees choose to leave employers.
flbd2i3cl7o8ve8flipped into HealthHolistic Medicine Eating one type of food can hijack gut microbes to ward off aging's deadliest diseases Inverse - Ali Pattillo The gut microbiome — the thriving community of tiny microorganisms that live in our guts — may play an outsized role in aging and longevity, new …
flbd2i3cl7o8ve8flipped into FitnessExercise The best strength training moves to help you sit up straighter, according to a physical therapist Well+Good - by Rachel Lapidos If you’re like many office workers, you probably spend a significant amount of time at your desk. And that means one thing: slouching. While you can …
flbd2i3cl7o8ve8flipped into WorkLoneliness Scientists say getting over social rejection could be solved with Tylenol Ladders - Kyle Schnitzer Tylenol can treat minor aches and pains such as headaches or toothaches. It can help control fevers, too. Now, it might help after a bad job …
flbd2i3cl7o8ve8flipped into WorkEmotional Intelligence What it really means when you can’t remember a word Ladders - Arika Okrent Sometimes, in the middle of telling a story, making a point, or explaining a request, we suddenly get stuck on a word. It just won’t come, even …
flbd2i3cl7o8ve8flipped into WorkSleep To Be More Productive in the Morning, Do These 2 Things Every Night Inc Magazine - Jason Aten To Be More Productive in the Morning, Do These 2 Things Every Night If you want to be a morning person, but can't fall asleep early enough, try these two tips.
flbd2i3cl7o8ve8flipped into FitnessExercise The 5 most common mistakes people make when doing a tricep push-up Well+Good - by Rachel Lapidos No move is more OG or has more cred than the push-up. It’s the punishment of choice for boot camps, Pilates classes, yoga flows, HIIT classes, and …
flbd2i3cl7o8ve8flipped into WorkProductivity 5 minute daily habits that will make you smarter Ladders - Anouare Abdou “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Some of the smartest people in history lived by those words long before …
flbd2i3cl7o8ve8flipped into BooksFood & Dining The One Metabolism-Boosting Spice You Should Be Having Every Single Day Over 50 SHEfinds.com - Leah Carton It’s no secret that spices can add a ton of flavor to just about any one of your favorite dishes. You can easily level up a bland meal by cooking …
flbd2i3cl7o8ve8flipped into WorkBusiness Employment-at-Will Does Not Mean What You Think It Means Inc Magazine - Suzanne Lucas Forty-nine states follow employment-at-will. No need to worry--you still have rights.
flbd2i3cl7o8ve8flipped into WorkWomen's News 10 Behaviors People Find Condescending Entrepreneur - Frances DoddsFrom calling people 'chief' to saying you 'actually' like someone's idea, here are some obnoxious behaviors to avoid. Everyone knows what it’s like to be around someone who just doesn’t make them feel
flbd2i3cl7o8ve8flipped into EntertainingLifestyle Find Out the Color Of Your Name—Then Buy a Portrait of It on Etsy apartmenttherapy.com - Nicoletta Richardson Names have meanings, but did you know they also have colors? A tool exists that can generate the letters of your name into a color sequence. But it’s …
flbd2i3cl7o8ve8flipped into FitnessBack Pain 3 Crucial Stretches To Defeat Back Pain, According To A Personal Trainer dmarge.com - Max Langridge Back pain is incredibly common. According to the Australian Institute of Health & Welfare, 16% of Australians complained of back problems in the year …
flbd2i3cl7o8ve8flipped into RecipesRecipes 43 Healthy Chicken Recipes You Won’t Get Sick Of Self - Carolyn L. Todd Easy 30 Minute Creamy Tuscan Chicken from Joyful Healthy Eats Chicken Thighs With White Beans and Wilted Greens from The View From Great …
flbd2i3cl7o8ve8flipped into BooksJob Satisfaction You stop being productive the moment you start doing this Ladders - Nicolas Cole Contrary to popular belief, there is such a thing as being “too productive.”I like to think about this in two ways:First, you are being “too …
flbd2i3cl7o8ve8flipped into Health Squeeze 1 Lemon With 1 Tablespoon Olive Oil And You Will Remember Me For The Rest Of Your Life - Health - Cleanses Chowhound Natural medicine is taking a lot of strength in recent times, thanks to this with very little money can cure many diseases and risk of side …
flbd2i3cl7o8ve8flipped into BeautySkin Care I’ve tried $10,000 worth of serums, and this is the one that I’m sticking with for life Well+Good - by Rachel Lapidos If your beauty routine were the Super Bowl, serums would be J.Lo’s halftime performance, which worked to make watching the nearly four-hour affair …
flbd2i3cl7o8ve8flipped into HealthHealthy Eating 15 Smoothies & Drinks to Help You Poop EatingWell Being backed up stinks, for lack of a better word. But these smoothie and drink recipes are here to help. These recipes are loaded with nutrient-rich …
flbd2i3cl7o8ve8flipped into WorkEmployment 4 'ballsy questions' everyone should ask in job interviews—but most don't, says hiring CEO of 10 years CNBC - Atta Tarki, Contributor The key to nailing a job interview isn't just about giving the right answers. You also have to ask the right questions. After running a recruiting firm …
Jane Sexton Aulaflipped into Health & Happiness & OrganizationPain Pro stretchers swear by these moves to relieve sciatica Well+Good - by Zoe Weiner Stretching is an important part of any routine, no matter who you are. It helps with recovery, it aids in building flexibility and mobility, it …
nevinrflipped into Entertainment Disney+ Fans Are Furious Home Alone 1 and 2 Have Been Removed comicbook.com - JK Schmidt Many fans were curious about Disney+ and how they'd deal with their content library, especially with the infamous practice of "vaulting" their …
Glamour UKflipped into Top Stories 7 major wellness trends you'll want to embrace in 2020 glamourmagazine.co.uk - Lisa Niven-Phillips New year's resolutions are no fun when they involve giving things up, but when it's a case of embracing new, wellbeing-boosting rituals on top of the …
Mayo Clinic Minute: Healthy winter foods mayoclinic.org - By Deborah Balzer Summer vegetables gardens have been long put to bed, and winter fruits and vegetables are now on the menu. Elizabeth J. Bailey, a Mayo Clinic …
Glamour UKflipped into Top Stories Here’s how to stop limiting thoughts about yourself and become your own best friend glamourmagazine.co.uk - Millie Feroze We’re told to treat others the way we want to be treated, but in reality we often treat others with far more respect and love than we treat …
The Wall Street Journal.flipped into Top News Inheriting IRAs Just Got Complicated, Thanks to New Retirement Overhaul The Wall Street Journal. - Laura SaundersCongress’s year-end spending package limits the ability of savers to extend the life of their traditional Individual Retirement Accounts and Roth IRAs by leaving the accounts to much younger heirs, such
Wired UKChristmas Science explains why there hasn't been a hit Christmas song in years Wired UK - Alex Lee You know it’s Christmas when the warbling of The Pogues and Kirsty MacColl’s "Fairytale of New York" begins blasting from your car stereo; or when …
The News Deskflipped into Technology WiCharge’s PowerPuck can power your smart home devices through the air Digital Trends - Patrick Hearn Smart technology brings with it a huge number of conveniences that would have been unheard of even a decade ago, but wireless charging has thus far …
Gary Birdflipped into Health Limited eating times could be a new way to fight obesity and diabetes Ladders - Satchin Panda and Pam Taub People with obesity, high blood sugar, high blood pressure or high cholesterol are often advised to eat less and move more, but our new research …
Entrepreneurflipped into Latest News This Entrepreneur Is Helping People Remember Why They Matter Entrepreneur - Jessica AboJessica Abo sits down with the Founder and CEO of a nonprofit organization trying to create a world where everyone knows they matter. Matthew Emerzian was on a successful career path before he decided
Alenkaflipped into ReceptiCooking 36 Winter Soups That Go from Stove to Table in 30 Minutes tasteofhome.com - Katie Bandurski When you're in a hurry, you don't need to settle for the canned stuff. These quick winter soups are on the table in a mere 30 minutes. To show some …
Caleb Overmeyerflipped into Health The Right Way to Lose Lower Belly Fat livestrong.com - Bojana Galic Tired of seeing a pooch in the mirror that doesn't bark? If you're looking to get rid of lower belly fat, you may be tempted to incorporate endless …
Rebecca Hatfieldflipped into Mine Watch Taylor Swift Lose It When Footage of Her Loopy After Lasik Surgery Is Aired Elle - By Alyssa BaileyThank Taylor Swift's mom Andrea Swift for the wildest moment on late night television this week. Andrea gave Jimmy Fallon footage of Taylor loopy from painkillers after Lasik eye surgery. Taylor cries
Tisha Jacobsonflipped into Recipes & Food 21 (Really Good) Fall Recipes To Make In October BuzzFeed - Melissa JamesonLet the best food season begin. That means we're loading up our plates with seasonal pasta recipes, easy slow cooker and Instant Pot dinners that basically make themselves, all of the pumpkin desserts
victor mutaiflipped into Writing This etiquette expert says you must always do these 3 things when writing an email Ladders - Meghan Ingraham It seems that society is more willing than ever to stretch the confines of what constitutes socially acceptable behavior. But, according to Katherine …
Angie Heimflipped into HealthWorkouts Upper-Body Exercises to Help You Stand With Confidence | livestrong.com - Martin Booe Good posture can radically improve your overall physique. It's not just about appearance, either. Bad posture is the result of some muscles being too …
The Kitchnflipped into Easy Weeknight DinnersRecipes 38 Meatball Recipes for Any Occasion The Kitchn - Meghan Splawn Meatballs are highly underrated in their versatility. Name another protein that incorporates ground meat, vegetables, cheese — even beans — and can …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & Ends Halupki (Stuffed Cabbage) Recipe allrecipes.com - Jillian "Halupki, also known as stuffed cabbage on the Russian/Ukranian side of my family, is a dish made of rice, beef, and pork encased in cabbage drizzled …
Jean Sanchezflipped into Read Later 7/30 A psychotherapist explains the 5 stages of changing your behavior Ladders - Katherine Schafler Wait, just thinking about changing is a stage of change? That’s how you start to change — by thinking about it without doing anything?YES.The idea …
POPSUGAR If You're on the Keto Diet, You've Got to Try the Latest Keto Drink at Starbucks POPSUGAR - Tamara PridgettCalling all Starbucks-lovers: there's a new keto drink in town, and if you're on the keto diet, you've got to try it. First there was the keto Pink Drink, then we found out about the peach citrus white
sanjith vijayagovindanflipped into Heal Heal Healthy Best Vitamins for Your Liver livestrong.com - Jody Braverman There's a lot of buzz about the liver in the nutrition world and the role it plays in so many areas of health — the number of liver cleanse and liver …
Pitchforkflipped into Latest News Matrix 4, Starring Keanu Reeves and Carrie-Anne Moss, Announced Pitchfork - Evan MinskerA fourth film in The Matrix franchise is happening, Variety reports. Lana Wachowski will write and direct the film, and Keanu Reeves and Carrie-Anne Moss will reprise their roles as Neo and Trinity. Warner
Varietyflipped into Film Guillermo Del Toro’s ‘Antlers’ Starring Keri Russell Drops Chilling First Trailer Variety - Dave McNary Events take a dark turn for a small town school teacher, played by “The Americans'” Keri Russell, in the first teaser trailer for horror movie …
leith55flipped into Veggie and Side Dish Recipes THE ART OF EATING VEGETABLES 15 Refreshing Cucumber Salad Recipes thespruceeats.com - Cathy Jacobs The famous Israeli combination of chopped tomato and cucumber in a light, lemony vinaigrette dressing has "cousins" throughout the Middle East and …
Forbesflipped into Education 5 Golden Rules For Career Success Forbes - Shelcy V. JosephApparently, if you were to ask Millennials about their parents’ top career mistakes, they would say they had a poor work-life balance (30%). A recent survey asked over 1,000 Millennials about their perceptions
Laddersflipped into Ladders Guide to HappinessThe Brain This quick daily habit will keep your brain sharp Ladders - Nela Canovic Here’s one thing you can do in 10 minutes or less that will keep your brain focused, sharp, and working optimally for you.Ask yourself one powerful …
The News Deskflipped into Politics Plants & Shrubs That Deer Won't Eat | Hunker hunker.com - By Jenny Green Flower buds and luscious green shoots usually tempt deer into gardens to browse, but during spring and times of drought, hungry deer eat most plants. …
Patrick d. gaulflipped into Diet tips If It Feels Like It's Impossible to Lose Belly Fat, This Is What an Expert Wants You to Do POPSUGAR - Tamara PridgettThe number one rule to lose belly fat is that spot reduction doesn't work. If you're trying to lose belly fat and wondering why it takes so long to get rid of it, it's because "when someone loses weight,
Us Weeklyflipped into Celebrity News Lena Dunham Plants a Kiss on Brad Pitt at ‘Once Upon a Time in Hollywood’ Premiere Us Weekly - Us Weekly Staff Lena Dunham only had eyes for costar Brad Pitt on the red carpet for Once Upon a Time in Hollywood’s London premiere on Tuesday, July 30. The former …
Well+Goodflipped into Good FoodFood & Dining Plugged up? These 7 foods will make you poop (almost) immediately Well+Good - by Zoe Weiner They say death and taxes are the only certainties in life, but I’ve got one more to add to the list: Constipation. It’s uncomfortable at best, and …
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