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8 Trainers Share Their Favorite Moves for Amazing Obliques

Miss ya never, side boobs.


Patients are being shunned in the mistaken belief they have biological defects. In fact the evidence shows that most have endured traumas<p>It matters how we talk and think about mental health. Get it wrong, and people can end up being misled, or even worse, hurt. Last week the BBC ran a …

Mental Health

7 Habits Of The Best Public Speakers

Want to nail that next presentation? Use these seven tips.<p>Whether it’s a keynote speech for thousands or a sales meeting for a dozen, we’ve all seen speakers who keep the audience hanging on every word—and those who have their audiences counting the minutes until they can leave the room. Some folks …

25 Delicious New Takes on Coffee Drinks

When you can make chocolate-almond coffee at home, who needs Starbucks?<p>When you can make chocolate almond milk coffee at home, who needs Starbucks?


5 Habits You Should Steal From Other Entrepreneurs' Morning Routines

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Your morning affects your entire day. What you do or don’t do each day will influence how productive you are, how energetic you feel, what you accomplish and, ultimately, how successful you are as an entrepreneur.<p>If you’re an entrepreneur …

Easy Breakfast Recipes

Quick and easy breakfast recipes for busy mornings, from creamy scrambled eggs to recipes for the perfect grab-and-go breakfast pastries.

17 Healthy Ways to Lose Weight Fast

No crash diets allowed.<p>Sustainable weight loss doesn't happen overnight (and if it does, it's probably self-destructive). But if you're anxious to lose weight for a legit reason, follow these painless tips to improve your diet, streamline your workouts, and shed weight *the healthy way*.<p><b>1. Pregame</b> …

A Food Bank Proves A Healthy Mediterranean Diet Is Cheaper Than A Junky American One

Hold the hamburger and pass the olive oil and veggies.<p>If you’re holding off switching to a healthy Mediterranean diet because it’s too expensive, then think again, before you drop that hunk of hamburger meat into your shopping cart. A new study out of the Miriam Hospital and the Rhode Island …

23 Things You Should Give Up to Be Happy

Diets. High heels.<p>Being happy should be simple, but with all these insane rules and social pressures that we put on ourselves, it's actually kind of hard. Isn't that so sad? I think it's the worst, personally. A little #LifeHack, though, is that there are things you probably do every day that make …

High Heels