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The Workout That Burns 346 Calories In 13 Minutes

This is one of the fastest fat-burning routines we’ve ever seen<p>Over the years, <i>Men’s Health</i> has sifted through dozens of studies about how many calories you’ll burn with various workouts. But the routine detailed in new research from North Dakota State University is one of the most efficient calorie …

North Dakota

Five Myths About Classroom Technology (And What To Do, Instead)

Technology in School<p>Five Myths About Classroom Technology (And What To Do, Instead)<p>By Rebecca Recco     May 7, 2016<p>Shutterstock / JDS<p>Classroom …

15 Secrets To Writing A Successful Novel As Told By Children's Book Authors

"Don't quit."<p>We asked Yallwest authors if they could tell us one writing secret that contributed to their writing success. Here are their very helpful tips.

10 Empowering Quotes to Start Your Monday Off Right | Inc.com

Do you need a little inspiring motivation to start the day?<p><b>Here are 10 motivational quotes about success from some of my favorite people to help you off on the right foot:</b><p>"Success is the sum of small efforts, repeated day in and day out." -Robert Collier<br>• "Do what you have always done and you'll get …

Success

17 psychological tricks to make people like you immediately

Sometimes, though, you want to make an effort to befriend a new acquaintance or become a better friend to existing pals.<p>To help you out on that front, we scoured the psychological research to find science-backed strategies to get people to like you.<p>Read on to find out how to develop better …

Can this humble GIF really help ease anxiety?

Anyone who's ever had to deal with any level of anxiety issues knows how difficult it can be to calm yourself and ease yourself out of an anxiety …

This is the meal you want to start the new year with

The excesses of partying in the last month of the year make you crave for wholesome, comforting food. To soothe that party-weary soul, here are three …

Harvard study finds yoga and meditation reduces healthcare cost by 43%

Practices like yoga, meditation and prayer can help curb the need for general healthcare services by almost 50 percent according to researchers.<p>A …

10 Pieces of Native American Wisdom That Will Inspire the Way You Live Your Life

Years ago, my little brother and I were playing cowboys and Indians.As the older brother, I dictated the play session (of course), so I decided that …

16 Best YouTube Channels To Start Learning Web Development

Want to be a web developer but <b>not sure where to start</b> or<b> which programming language to begin with</b>? There are plenty of resources you can fall back on …

The Eye Floater Phenomenon: Between Science and Spirituality

In the mid-1990s, I met a man named Nestor living in the solitude of the hilly Emmental region of Switzerland. Nestor has a unique and provocative …

Leading Harvard professor offers new theory on how humans came to exist

A Harvard professor has offered a new theory on how and why humans came into existence. While many scientists will argue that the mass extinction of …

Are 'Treescrapers' the Future of Dense Urban Living?

A vertical garden tower just won a significant award for architecture. Is it time to start taking these designs seriously?<p>Passive House designers are the Fremen of the architectural world. They look at buildings the same way that <i>Dune</i>’s noble desert tribe thinks about water. For the Fremen, the …

See What's Inside Apple's iPad Pro

Two of the iPad Pro's four speakers are located at the bottom of the device near the Lightning connector.<br>iFixit<p>1 of 7<p>The iPad Pro is Apple's largest …

The Top 10 Workout Songs for November 2015

<i>Flickr: Alexandra E. Rust</i><p>Autumn is an excellent time to find new workout music. In the summer, Top 40 artists are all over the radio, competing for the season's biggest song. In winter, the year's biggest albums flood the market and compete for your holiday dollars. In between, these competitions …

The most uplifting playlist ever, according to a neuroscientist

The list was commissioned by British electronics brand Alba, which had done a large survey of customers around the UK and Ireland — asking everything from their basic music taste to what sounds they listen to to feel happier.<p>According to Jolij's blog:<p>Basically, they asked me whether I could find a …

Student Motivation Matters: 25 Tips and Strategies

A new report from the Carnegie Foundation for the Advancement of Teaching reviews what we know about student motivation. Motivation Matters: How New Research Can Help Teachers Boost Student Engagement , by Susan Headden and Sarah McKay, is a competent review of current research. Following are 25 …