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Follow These Rules And You Will Never Look Back In Life With Regrets

You are responsible for your life, for your feelings, for you actions, and for every results you get. You are in control of your thoughts. You have …

7 Quotes of a Lifetime

Quotes that make a difference cause us to think. They become our mantra.<p>Many of us have our favorite quotes, and I have often wondered, what makes some statements so powerful that they stick out? What makes some phrases relevant for generations?<p>Experts tell us that humans are aspirational, and when …

Get to Know Yourself: 5 Ways to Discover Your Joyful True Nature

<b>“Knowing yourself is the beginning of all wisdom.” ~Aristotle</b> <br>Four years ago I left a corporate career, belongings, a nice home, and family and …

The 7 Best Meditation Apps to Download in the New Year

Relaxation is probably the first thing on your mind after the flurry and hurry of the holiday season. It may be the most wonderful and festive time …

6 Meditation and Mindfulness Apps That Will Help You Feel More Zen This Year

Ways to be that well-adjusted person.<p>If you've ever wondered how that impossibly calm, resourceful colleague or friend keeps a level head under pressure—while juggling a full schedule and not pitching a fit about it—chances are she's already up to speed on mindfulness and daily meditation exercises.<p>…

Meditation

9 Apps to Kickstart Your Mental Health Resolutions

While it’s always a good idea to make it a resolution to get fit and eat healthy in the New Year, we’re also making it a priority to get our brains in shape by trying to live more mindfully in 2017. That’s why we decided to set ourselves up for success (because let’s be honest — sticking to a New …

Mental Health

11 Most Genius Organizers on Amazon Right Now

Prepare yourself: You're going to want to buy all of them.<p>What if we told you there's a magical place where, at the touch of a button, your home would be the most organized it's ever been. Well, it exists and it's called Amazon. Sure, you have to <i>pay</i> for products to get it that way, but we've come …

Winter Fashion

Always angry or stressed? Here are six exercises to bring back happiness into your life

“I choose to be happy today,” is easier said than done. But, if we adjust how we perceive things, life can be a lot better.<p>Paul Emery, a master …

Tense? On the edge? This grounding meditation will help you find peace

In today’s wired world, we are always rushing to meet a deadline or being bombarded with constant stimuli. Add to that the pressures of home, family …

How One Season of Football Affects a Child’s Brain

Research is mounting that concussions have devastating impacts on professional football players in the NFL—and the symptoms don’t happen overnight. …

How changing the way you stand can instantly make you look more successful

What if you could change peoples' perception of you for the better in an instant? What if you could exude success and confidence before you even opened your mouth?<p>Well, as it turns out, you can.<p>All you need to do is fix your stance, according to Dr. Lillian Glass, a communications and body language …

This Meditation Exercise Builds Mental Muscle and Cures Procrastination

Imagine always having the strongest mind in the room.<p>That would mean being smart, sure.<p>But more importantly, you’d be grounded and unflappable. No …

These 4 Email Hacks Save Me an Hour a Day

Time is the most precious commodity we all have and can't afford to waste. Here's how to make better use of your time every day.<p>I'm sure you agree that time is the most precious commodity that none of us can afford to waste. In business, as in life, mastering time management is incredibly important.<p>…

6 Tools That Get Work Done Faster So You Can Work Less

We all dream of shorter workdays or workweeks, but with advanced tools to help you work faster and smarter, it’s no longer a pipe dream for more than one in five Americans who work from home.<p>You can now get more work done faster than ever before, whether working from the same location or remotely. …

10 Success lessons from Tom Hanks – “Actor, Filmmaker” for entrepreneurs

Share30<p>Tweet<p>Share63<p>+13<p>Shares 96<p>Tom Hanks long and varied career as actor, producer, writer, director and app developer makes him among Hollywood’s …

8 Habits of the Most Successful People That Lazy People Lack

It all comes down to priorities.<p>Success is a game of habits. In itself, "success" is a relative term and so its "achievement" is fully dependent upon the habits you put into place that move you step by step toward the "end" you define for yourself.<p>To be "successful," it becomes a matter of the …

This 25-Minute Morning Routine Will Change Your Day | Diets Advisor

Most people go to bed with every intention of awakening with enough time to appropriately begin our day, however after a late evening <i>Game of Thrones</i> …

15 Daily Routines That Will Boost Your Productivity

Looking to become more productive? Here are 15 daily habits that can help you.<p>Feeling the office blues?<p>It's okay. It is an unfortunate reality that most U.S. workers spend long hours in the office, working themselves to death until they become office zombies.<p>Because of the long hours and often …

19 unprofessional email habits that make everyone hate you

To make this task a little less daunting, we asked experts to highlight some of the least professional behaviors you could demonstrate when sending an email.<p>While mastering the art of good email etiquette doesn't mean sending out beautifully crafted prose each time — that would take forever — if …

All Successful People Do This One Thing (and You Should Too)

In a world where everything is traveling at a rapid pace, anything that promises to enhance our productivity is welcomed with open arms. But while …

How to Give Difficult Employees Constructive Criticism That Gets Results

<b>Dear Annie:</b> A friend sent me your column on why new managers need to learn how to delegate, because I’ve only been a boss for a few months myself …

How to Cure This Incredibly Common Toxic Leadership Habit

Leaders say this "tiny" fault might be a problem. It is, and here's how to address it.<p>When CEOs describe a personal goal for their coaching, they are reluctant to bring this point up. It's just...something that comes up in feedback. Or they recall an upsetting episode. Or they admit to the problem, …

8 leadership lessons from the book Facebook's HR chief recommends to all new managers

It's a term based on Marcus Buckingham and Curt Coffman's 1999 bestselling management guide "First, Break All the Rules." The coauthors were Gallup analysts at the time and drew insights from 25 years of Gallup studies of 80,000 managers across 400 companies.<p>They "broke all the rules" of convention …

10 FINANCIAL HABITS YOU NEED TO START TODAY

You so need to be totally honest with your partner or spouse and entire family about the family finances and what you are trying to accomplish. You …

15 things successful people do over 3-day weekends

"Successful people recognize how important it is to take advantage of a long weekend to refuel their passions and recharge their batteries," says Michael Kerr, an international business speaker and author of "The Humor Advantage."<p>They work extra hard the days leading up to the three-day weekend in …

Say hello to hygge: The Danish secret to happiness

It has been one of those years. From tragic terror attacks to the fiercely debated Brexit results and a seemingly endless celebrity death toll (David Bowie, Prince, Victoria Wood and Terry Wogan, to name just a few), is it any wonder a recent Telegraph headline asked: ‘Is 2016 really one of the …

4 Morning Rituals to Keep You Productive All Day Long

Most of us work long hours: 40, 50 or even 60 hours each week. But chances are, given distractions like online entertainment, office snacking habits …

10 Success lessons from Chris Gardner – “From Homeless To Millionaire” for entrepreneurs

Share90<p>Tweet<p>Share349<p>+15<p>Shares 444<p>The life of Chris Gardner is one made for the big screen. From single father without resources, living on the …